LMHC
Joseph Kaiser, LMHC
- Experience15 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Gottman Method
Check the available next steps for working with Joseph online.
About Joseph
Joseph Kaiser is a New York licensed mental health counselor with 15 years of direct practice helping adults, young adults, and families navigate stress, anxiety, relationship struggles, and life transitions.
Background and approach
He brings a respectful, approachable manner to work focused on issues such as depression, parenting challenges, LGBT concerns, trauma and abuse, ADHD, bipolar disorder, and self-esteem, tailoring support to each client's situation. His work emphasizes practical, evidence-informed strategies drawn from Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Gottman Method, and Solution-Focused Therapy.
Sessions are collaborative and interactive, with an emphasis on clear communication and measurable steps toward clients' goals. Joseph adapts plans to fit individual preferences and circumstances, whether addressing career decisions, coping skills, or complex family dynamics.
Practicing in New York as an LMHC, he accepts international clients and offers multiple remote session formats. Prospective clients can expect a warm professional who prioritizes respect and compassion while helping them build skills for lasting change.
Online approaches that focus on skills and relationships
Joseph commonly uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and teach concrete coping skills; this approach is practical for anxiety, depression, stress, and ADHD-related challenges. He also draws on Mindfulness Therapy to help clients build present-moment awareness and stress regulation, which can support emotion management and improve focus.Finding the right approach is part of the therapeutic process. He works collaboratively with clients to weigh options, blend methods when helpful, and adjust strategies based on each person's goals, preferences, and progress so care feels personalized and goal-oriented.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and circumstances. These formats make it easier to maintain continuity of care, fit therapy into busy lives, and access support from different locations while preserving the same clinical focus and collaborative planning used in face-to-face work.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English
What Joseph can help with
Joseph Kaiser works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and depression.
Joseph has 15 years of experience working with adults, young adults, and families with concerns including anxiety, depression, LGBTQ issues, anger, parenting issues, relationships, and communication issues.
How Joseph approaches therapy
Joseph's clinical approaches include Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Joseph is a Licensed Mental Health Counselor practicing in New York, with 15 years of clinical experience.