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LPC

Joshua Cook, LPC

  • Experience10 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Joshua

Joshua Cook is an LPC with a decade of clinical practice in Texas who brings practical experience and a compassionate outlook to therapy. He has worked with a wide range of concerns including depression, anxiety, addictions, relationship and family challenges, trauma, grief, and ADHD.

Background and approach

Over ten years he has developed a collaborative style that leans on evidence-based techniques while remaining flexible to each person’s needs. His approach is warm and interactive, rooted in respect and sensitivity rather than labels.

Joshua aims to meet clients where they are and to tailor conversations and treatment plans to the specifics of each situation. He emphasizes practical skills and emotional understanding to help people manage stress, cope with life changes, and address patterns that interfere with wellbeing.

Joshua frames therapy as a partnership that begins with hope and builds toward meaningful change. He works with motivational strategies, cognitive tools, and emotion-focused methods to support clients as they pursue clearer goals, healthier relationships, and improved daily functioning.

Integrating proven approaches into online therapy

Joshua uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy to guide online work. CBT focuses on identifying and changing unhelpful thoughts and habits, offering concrete tools for managing anxiety, depression, ADHD-related challenges, and stress. Emotionally-Focused Therapy centers on understanding emotional patterns and improving emotional connection, which can help with intimacy-related issues, relationship distress, and grief.

Finding the right approach is part of the process; he treats therapy as a collaborative effort and will work with clients to determine which methods best match their needs, goals, and preferences. That assessment can evolve over time as progress and new priorities emerge.

Online sessions are available by video, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care when in-person meetings are impractical and allow clients to access therapy from the settings that work best for them.

Frequently asked questions

What kinds of concerns does Joshua help with?
He works with stress, anxiety, addictions, anger, depression, trauma and abuse, grief, ADHD, and related issues such as relationship difficulties and parenting concerns.
What is his general therapeutic style?
Joshua describes a warm, interactive, client-centered approach that combines empathy with practical skills from cognitive and emotion-focused methods.
How much clinical experience does he have?
He has ten years of experience working in a variety of clinical settings and with clients presenting a broad range of concerns.
What credentials and location apply to this therapist?
He is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 68294.
Can sessions be held in languages other than English?
Sessions are offered in English; he is not accepting international clients at this time.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English

What Joshua can help with

Joshua Cook works with clients on stress and anxiety, addictions, anger management, depression, and coping with life changes.

Joshua works with clients presenting with a host of concerns, including depression, anxiety, relationship issues, and family issues.

How Joshua approaches therapy

Joshua's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Joshua is a Licensed Professional Counselor practicing in Texas, with 10 years of clinical experience.