LPC
Josiah Enciso, LPC
- Experience4 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
- LanguagesEnglish and Spanish
Check the available next steps for working with Josiah online.
About Josiah
Josiah Enciso is a Licensed Professional Counselor (LPC) based in Texas who blends evidence-based methods with a supportive, client-centered stance to help people move toward clearer goals and greater wellbeing.
Background and approach
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness techniques to address stress, anxiety, depression, and challenges tied to motivation and confidence. With four years of professional experience, Josiah guides clients through life transitions, relationship difficulties, and concerns around intimacy, anger, or self-esteem.
He also incorporates coaching for career and financial issues when clients seek practical strategies alongside therapeutic work. His practice emphasizes an open, nonjudgmental space where thoughts and emotions can be explored honestly.
Josiah offers services in English and Spanish and frames therapy as a collaborative process that honors each person’s values and cultural background. He supports clients as they take steps toward more fulfilling, resilient patterns of living while tailoring methods to individual needs and goals.
Evidence-Based Approaches for Online Counseling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting swept away by them, and it emphasizes taking meaningful actions aligned with personal values; this can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying practical exercises to change behaviors and mood, which often helps with anxiety, depression, and motivation. Mindfulness Therapy teaches present-moment awareness and gentle attention to experience, supporting emotional regulation and reduced reactivity in daily life.
Choosing the right approach is collaborative. The therapist will work with each client to explore which combination of methods fits their goals, preferences, and situation, adjusting techniques over time as progress unfolds. Clients are invited to offer feedback so the plan stays relevant and personalized.
Online sessions are offered through video calls, phone sessions, live chat, or text messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access regular support from licensed professionals while accommodating work, family, and geographic constraints, and allow therapeutic work to continue in ways that suit a client’s life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Texas
Languages
English, Spanish