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LPC

Judith Wilson, LPC

  • Experience31 years
  • LocationAlabama
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Judith

Judith Wilson is an LPC with more than three decades of clinical experience who supports people facing stress, anxiety, relationship struggles, trauma and abuse, depression, ADHD, addictions, grief, parenting challenges, and a wide range of family and intimacy-related concerns.

Background and approach

She approaches care with compassion and aims to help clients develop self-understanding, build healthier relationships, and set achievable short- and long-term goals. Her background includes community and agency counseling education and extensive work across settings that inform a pragmatic, person-focused practice.

Her career has included independent practice, intensive outpatient programs for serious mental illness and chemical dependency, wilderness programming for adolescents, and outpatient services for children, adolescents, and families. That varied experience contributes to an adaptable style that draws on client-centered listening, cognitive-behavioral strategies, mindfulness skills, motivational interviewing, and narrative approaches.

Judith emphasizes empathy and collaboration, inviting clients to explore values, coping strategies, and practical steps toward change. She also has training in trauma counseling and supervises counselors pursuing licensure.

Based in Alabama, she balances professional work with family life and community engagement.

Approaches that guide online care and practical benefits

Judith commonly integrates client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy focuses on empathetic listening and creating a respectful space where clients lead the conversation, which helps with self-exploration, relationship concerns, and building self-esteem. Cognitive behavioral therapy identifies unhelpful thoughts and patterns and teaches specific skills and behavioral experiments to reduce anxiety, manage mood, and address ADHD-related challenges.

Finding the right approach is treated as a collaborative process. The therapist and client review goals, life context, and preferences together and adapt methods over time to meet changing needs, so the care plan evolves based on what is most helpful for the individual.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use different communication styles for skill practice and check-ins. Licensed professionals can tailor pacing and format so that therapy feels practical and sustainable for each client.

Frequently asked questions

What kinds of concerns does Judith support?
She works with a broad range of issues including stress, anxiety, relationship difficulties, trauma and abuse, depression, ADHD, addictions, grief, parenting and family problems.
What is her general therapeutic style?
Her approach is compassionate and collaborative, combining empathetic listening with practical goal-setting to help clients clarify values and take steps toward change.
How many years has she practiced?
She brings 31 years of experience in mental health, with work across independent practice, intensive outpatient programs, wilderness programs for teens, and outpatient family services.
Where is she licensed and practicing?
Judith holds an Alabama LPC credential (AL LPC 1955) and practices in Alabama.
Does she offer services in other languages or to international clients?
She provides services in English and is not accepting international clients at this time.
What session formats are available?
She conducts sessions via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

31+ years

Licensed

Alabama

Languages

English

What Judith can help with

Judith Wilson works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and ADHD.

Judith works with all ages.

Judith has had training in working with children/adolescents.

How Judith approaches therapy

Judith's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Judith is a Licensed Professional Counselor practicing in Alabama.