FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCP

Julia Duran, LCP

  • Experience7 years
  • LocationKansas
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
View booking options

Check the available next steps for working with Julia online.

About Julia

Julia Duran is a Kansas-licensed professional (LCP) with seven years of clinical experience helping people address stress, anxiety, low self-esteem, career obstacles, depression, and challenges related to attention and focus including ADHD.

Background and approach

She combines practical strategies with evidence-based methods to support clearer thinking, improved motivation, and stronger day-to-day functioning. Her style emphasizes respect, sensitivity, and individualized care; she adapts conversations and treatment plans to each person's needs and goals rather than using a one-size-fits-all approach.

Julia often shares concrete resources and recommendations - such as readings, support groups, and coping tools - to help clients apply what they learn in therapy to home, work, and community life. Clients can expect a collaborative process that balances skill-building and values-based work with practical problem solving.

Julia frames change as a series of manageable steps and aims to walk alongside clients as they pursue clearer priorities, better routines, and increased confidence.

Evidence-Based Techniques and Flexible Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety and depression and to improve daily functioning. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action while learning skills to accept difficult internal experiences rather than resisting them. Motivational Interviewing (MI) is a collaborative conversational style that supports motivation and commitment to change, useful for addressing procrastination, substance concerns, or shifting health behaviors.

Finding the right therapeutic approach is part of the work, and this therapist treats that as a collaborative process. Together the therapist and client review goals, preferences, and early results to determine which techniques are most helpful, adapting methods as progress unfolds to better fit individual needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support between appointments, and receive interventions in ways that fit everyday life while working with licensed professionals committed to practical, evidence-informed care.

Frequently asked questions

What concerns does Julia commonly address?
She works with stress, anxiety, self-esteem, career challenges, depression, and attention concerns including ADHD, as well as related issues such as impulsivity, communication problems, and caregiver stress.
What is her therapeutic approach like?
Her approach is collaborative and tailored to each person, using evidence-based techniques to build practical skills and align treatment with individual goals.
How much clinical experience does she have?
Julia brings seven years of professional experience working with a broad range of mood, attention, and adjustment concerns.
What are her credentials and where is she based?
She holds the LCP credential with registration KS LCP LCP 01537 and practices from Kansas.
Can she work with non-English speakers or international clients?
She provides services in English and is not currently accepting international clients.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Experience

7+ years

Licensed

Kansas

Languages

English