LCSW
Julia Gekhter, LCSW
- Experience7 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Grief
- LanguagesEnglish and Russian
Check the available next steps for working with Julia online.
About Julia
Julia Gekhter is an LCSW with seven years of clinical experience who practices in Illinois and brings a calm, respectful style to her work.
Background and approach
She focuses on common but impactful concerns such as stress, anxiety, grief, depression, coping with life changes, and symptoms related to concentration and memory, including ADHD-related struggles. She emphasizes sensitivity and compassion while shaping care to each person's situation.
Her approach centers on creating an individualized plan through collaborative conversation, adapting session content and pacing to meet practical needs. Julia also works with issues connected to aging and geriatric concerns, obsessive and compulsive patterns, postpartum depression, post-traumatic stress, social anxiety and phobia, isolation and loneliness, and antisocial personality features.
She offers services in English and Russian and aims to support clients who are ready to begin a therapeutic process. Julia encourages people to acknowledge the courage it takes to seek help and commits to tailoring treatment to clients' goals and circumstances.
Prospective clients can expect a partner in planning care who listens carefully and adjusts strategies over time to suit progress and changing needs.
Evidence-Informed Techniques and Online Access
The practice draws on well-established, evidence-based therapeutic techniques that help clients develop clearer thinking and practical coping skills. Cognitive approaches focus on identifying unhelpful thinking patterns and building alternative ways of responding, which can reduce anxiety, manage depressive symptoms, and support attention and concentration. Behavioral strategies emphasize structured skill-building, routines, and gradual exposure to challenging situations to improve functioning and reduce avoidance.Choosing the right approach is a collaborative process. The therapist works with each person to explore what methods fit their goals, preferences, and everyday life, and adjusts strategies over time based on progress and feedback. Clients are invited to shape the plan so that therapy feels relevant and manageable.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow clients to attend sessions from locations that suit them, match communication styles, and maintain consistency with scheduling. The range of options supports different needs for real-time conversation or ongoing written check-ins while working toward therapeutic goals.
Frequently asked questions
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Areas of expertise
Additional focus areas
Experience
7+ years
Licensed
Illinois
Languages
English, Russian