LPC
Julie Allen, LPC
- Experience20 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Julie online.
About Julie
Julie Allen is an LPC licensed in Georgia who brings two decades of clinical experience to her practice. She emphasizes a client-centered stance that honors each person as the expert on their own life while offering structured therapeutic tools when useful.
Background and approach
Julie works with a wide range of concerns including stress, anxiety, trauma and abuse, mood disorders such as bipolar and depression, addiction, grief, relationship and communication problems, compassion fatigue, and ADHD. Her background includes supporting people through major life transitions, family and origin issues, divorce and separation, fertility and parenting challenges, and gender-related concerns such as gender dysphoria.
Julie integrates evidence-based approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy with narrative and psychodynamic perspectives to tailor treatment to an individual's needs. She is comfortable working with clients of varying faith backgrounds and has experience with LGBTQ individuals.
Julie accepts international clients and offers flexible online session formats to fit differing schedules and circumstances.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead and supports personal growth; it helps people build confidence and clarify goals. Cognitive Behavioral Therapy (CBT) uses practical strategies to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and coping with ADHD-related challenges. Narrative Therapy helps clients reframe and reinterpret life stories to reduce problem-saturated identities and open paths for change.
Finding the right approach is part of the therapeutic process, and Julie collaborates with clients to determine which methods match their needs, goals, and preferences. She integrates techniques as needed and checks in regularly so the work remains focused and relevant to each person's situation.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage from different locations and schedules. These formats make it easier to maintain consistency in care, fit therapy into busy lives, and try different communication methods to see what feels most supportive.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English