LPC
Julie Duncan, LPC
- Experience15 years
- LocationLouisiana
- Focus areasADHD, Relationship, and Family
- LanguagesEnglish
Check the available next steps for working with Julie online.
About Julie
Julie Duncan is a licensed professional counselor (LPC) practicing in Louisiana who focuses on helping people navigate relationship struggles, trauma, mood concerns, and life transitions. With 15 years of clinical experience, she supports individuals facing anxiety, depression, ADHD, addiction, grief, and a range of intimacy and communication challenges.
Background and approach
She also addresses issues tied to self-esteem, career stress, sleep and eating disturbances, and compassion fatigue. Julie creates a welcoming space where clients can explore difficult feelings and past experiences without judgment.
Her work includes attention to complex situations such as blended family dynamics, attachment and abandonment concerns, chronic illness and caregiver stress, and codependency. She aims to help clients build practical coping skills, deepen self-understanding, and move toward the kinds of changes they want in daily life and relationships.
Evidence-Based Approaches and Online Therapy Options
Julie uses evidence-based therapeutic techniques to help clients manage symptoms and work toward meaningful change. One common approach focuses on teaching practical coping strategies and problem-solving skills to reduce anxiety, improve mood, and manage ADHD-related challenges. Another approach centers on processing trauma and improving emotional regulation, which can be helpful for those dealing with past abuse, grief, or intense stress responses.Finding the right method is a collaborative process. The therapist will work with each client to identify which approaches fit their needs, goals, and personal preferences, and adjust strategies over time based on progress and feedback.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats make it easier to access care from Louisiana without commuting, support continuity when life is busy, and allow clients to choose the communication style that feels most helpful for their situation.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Licensed
Louisiana
Languages
English