LMHC, LPC-MHSP
Dr. Julie Eberwein, LMHC, LPC-MHSP
- Experience25 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Julie online.
About Julie
Dr. Julie Eberwein brings 25 years of clinical experience to helping people navigate stress, anxiety, addiction, relationship strains, grief, trauma, and ADHD.
Background and approach
She is licensed as an LMHC in Florida (FL LMHC MH9903) and as an LPC-MHSP in Tennessee (TN LPC-MHSP 5537). Dr.
Eberwein approaches each person as the expert of their own life, building on strengths and fostering practical skills to manage mood instability, substance use concerns, and the emotional fallout that follows major life transitions. Her style blends evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy with attachment-aware and client-centered perspectives.
This mix aims to improve communication, repair trust in relationships, and strengthen emotional intimacy where needed. Dr.
Eberwein emphasizes collaboration and empowerment, supporting people through change while helping them develop coping strategies and clearer goals for a more satisfying life.
Approaches and Online Care That Fit Your Life
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed steps toward them while learning to accept uncomfortable thoughts and feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. A client-centered approach emphasizes listening, empathy, and meeting each person where they are so goals emerge from the client's priorities.Finding the right approach is treated as a collaborative process. The therapist will work with the client to assess needs, goals, and preferences, then tailor techniques from these approaches to fit the situation rather than relying on a single method. This partnership supports steady progress and adjustments as circumstances change.
Online therapy with Dr. Eberwein uses video calls, phone sessions, live chat, or text-based messaging to make care more accessible and adaptable to busy schedules. These formats allow work on communication skills, emotion regulation, and values-driven action from home or on the go, helping people integrate therapeutic tools into daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida, Tennessee
Languages
English
What Julie can help with
Dr. Julie Eberwein works with clients on stress and anxiety, addictions, LGBT, relationship issues, and depression.
Julie works with clients with mood instability, stress and anxiety, co-occurring disorders, and substance use and addiction.
How Julie approaches therapy
Julie's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, and Mindfulness Therapy.
Experience and training
Julie is a Licensed Mental Health Counselor practicing in Florida, with 25 years of clinical experience.