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LPC

Julie Lewis, LPC

  • Experience14 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Julie

Julie Lewis is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She supports people navigating anxiety, stress, grief, mood disorders such as depression and bipolar, ADHD, trauma and dissociation, and a range of relationship and intimacy concerns.

Background and approach

Her scope also includes issues related to parenting, eating and body concerns, addictions, LGBT matters, and life transitions like divorce, postpartum changes, and caregiving stress. Her approach blends evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered techniques.

She emphasizes collaboration and helps clients develop practical skills for emotion regulation, distress tolerance, and healthier patterns in relationships. Sessions aim to balance symptom-focused strategies with attention to attachment, past trauma, and current life demands.

Julie creates an environment where clients can explore difficult thoughts and feelings without judgment, and she supports individuals through change by tailoring interventions to their needs. She works online via multiple session formats and offers help with a wide range of concerns from intimacy-related issues to personality, trauma, and life-stage challenges.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even in the presence of difficult thoughts or feelings; it can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) teaches practical strategies to identify and shift unhelpful thinking and behavior patterns, which often helps with depression, anxiety, and many day-to-day challenges. Attachment-Based Therapy explores relational patterns that started early in life and aims to improve emotional connection and trust in relationships.

Finding the right therapeutic approach is part of the work and typically unfolds collaboratively. The therapist will listen to each person’s goals, symptoms, and preferences and then suggest a blend of techniques tailored to those needs. Clients and therapist check in over time to adjust methods so the treatment fits evolving concerns and priorities.

Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to attend regularly around busy schedules and life responsibilities. These formats allow for skill practice between sessions, flexible scheduling, and access from different locations while working with licensed professionals who guide treatment using the approaches described above.

Frequently asked questions

What concerns does Julie commonly address?
She works with stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, mood disorders including depression and bipolar, ADHD, and many other challenges such as parenting, eating concerns, and addictions.
What is her therapeutic style like?
Her approach combines practical, skills-based therapies like CBT and DBT with acceptance-oriented work and attachment-focused exploration to help clients manage symptoms and improve relationships.
How much clinical experience does she have?
She has 14 years of professional experience working in mental health settings and with a broad range of concerns related to trauma, mood, and life transitions.
Where is she licensed and practicing?
She is licensed as an LPC in Texas under licence number TX LPC 67085 and provides services to clients located in that state.
Does she offer sessions in other languages or see international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What is the process to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressDissociationDivorce and separationInfidelityPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Texas

Languages

English

About

Julie Lewis is a Licensed Professional Counselor practicing in Texas, not currently accepting new clients.