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LCSW

Julie Mannarino, LCSW

  • Experience12 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Career
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Julie

Julie Mannarino is a Pennsylvania-licensed LCSW who focuses on helping people manage stress, anxiety, depression, career concerns, and ADHD-related challenges. With 12 years of clinical experience, she aims to create an open environment where clients can explore difficult emotions and practical problems without fear of judgment.

Background and approach

Her style emphasizes collaboration and respect for each person’s pace and priorities. Julie brings a mix of evidence-informed approaches to her work, including cognitive behavioral techniques, mindfulness practices, and acceptance-based strategies to support coping with life changes, mood disorders, and relationship strains.

She also integrates skills drawn from client-centered therapy and the Gottman Method when addressing intimacy issues, infidelity, or communication struggles. Julie frames therapy as a joint process focused on building clarity, practical tools, and increased self-awareness.

People seeking help for grief, parenting concerns, anger, compassion fatigue, or self-esteem issues may find Julie’s balanced focus on insight and skills-building useful. She offers sessions in English and practices in Pennsylvania as an LCSW, and she encourages prospective clients to take the first step when they are ready to explore meaningful change.

Therapeutic Approaches and How They Work Online

Julie commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her online work. ACT focuses on identifying personal values and learning to accept difficult thoughts and feelings while committing to actions that align with those values, which can help with stress, anxiety, and coping with life changes. CBT concentrates on recognizing unhelpful thought patterns and practicing concrete skills to change behaviors and emotional responses, making it useful for depression, anxiety, and mood regulation.

She also incorporates client-centered and mindfulness-infused techniques to create a collaborative, empathetic space where clients guide the pace of work. Finding the right therapeutic approach is part of the process; the therapist partners with each person to clarify goals, try different strategies, and adapt methods based on what proves most helpful for their needs and preferences.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. These options allow clients to fit therapy into busy schedules, continue care during life transitions, and choose the communication style that feels most comfortable while working with licensed professionals.

Frequently asked questions

What concerns does Julie commonly address?
She works with a broad range of issues including stress, anxiety, depression, career challenges, ADHD, grief, relationship and intimacy-related concerns, parenting issues, anger, self-esteem, and mood disorders.
What is her general therapeutic style?
Her approach blends acceptance-based work, cognitive behavioral strategies, client-centered listening, and mindfulness techniques to build practical skills and emotional insight.
How much clinical experience does she have?
She has 12 years of professional experience supporting people through a variety of life stressors and mental health challenges.
What credentials and location are on record?
She is an LCSW licensed in Pennsylvania with license number PA LCSW CW019729 and practices in Pennsylvania.
Does she offer services in other languages or accept international clients?
Sessions are provided in English only, and she is not currently accepting international clients.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions billed and what is the cost structure?
Costs vary with location and therapist availability; sessions operate on a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepressionCoachingCompassion fatigue

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

InfidelityJealousyLife purposeMood disordersObsessions, compulsions, and OCDPostpartum depressionSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Pennsylvania

Languages

English