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LPC, LMHC

Julie Perry, LPC, LMHC

  • Experience27 years
  • LocationSouth Carolina
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Julie

Julie Perry is a licensed therapist with 27 years of clinical experience who draws on evidence-based methods to support people facing a range of challenges.

Background and approach

She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build practical skills for managing stress, anxiety, depression, and mood-related concerns, and she also works with those coping with grief, trauma and abuse, parenting questions, and ADHD.

Her approach emphasizes clients' existing strengths and personal expertise in their own stories, guiding them to make meaningful changes at a sustainable pace. Perry holds LPC and LMHC credentials and practices in South Carolina while offering services in English.

She focuses on improving communication, addressing attachment concerns, and navigating life transitions such as divorce or separation, and also provides support around forgiveness, self-esteem, personality disorder challenges, Seasonal Affective Disorder, and recovery from sexual assault. Clients can expect a collaborative, skills-oriented style that honors their courage in seeking help and centers practical coping strategies alongside longer-term growth.

Evidence-Based Approaches for Online Support



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression; it often includes practical exercises to change daily habits and problem-solving strategies. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, offering skills to manage overwhelming feelings and improve relationships. Both approaches are skills-oriented and adaptable to online formats, making them useful for stress, mood concerns, trauma-related symptoms, and ADHD-related challenges.

Finding the right approach is a collaborative process. The therapist works with each person to explore which methods align with their goals, preferences, and the specific difficulties they bring to therapy, adjusting techniques over time to ensure the plan remains helpful and realistic.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow clients to fit therapy into busy schedules, revisit skills between sessions, and maintain continuity of care when in-person meetings are not possible, while still receiving structured, evidence-informed support from licensed professionals.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, grief, parenting difficulties, depression, ADHD, trauma and abuse, and self-esteem issues along with related areas such as attachment, communication, and mood disorders.
What is the therapeutic approach or style used?
The practice uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on practical skills, emotional regulation, and changing unhelpful thinking patterns.
How much clinical experience does the therapist have?
The therapist has 27 years of professional experience working with a variety of mental health and life concerns.
What credentials and location are listed for this clinician?
She holds LPC and LMHC credentials and practices in South Carolina; licence details include SC LPC 11612 and WA LMHC LH 61137278.
In which languages are services offered and can international clients join?
Services are provided in English and international clients are not currently accepted.
Which session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability, and sessions operate under a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesDepressionADHD

Also works with

Trauma and abuseSelf esteem

Additional focus areas

Attachment issuesCommunication problemsDivorce and separationForgivenessMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Sexual assault and abuse

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

27+ years

Licensed

Washington, South Carolina

Languages

English