LPC
Julie Prudom, LPC
- Experience30 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Julie online.
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) with three decades of clinical experience and a background in human services and professional counseling from the University of Wisconsin–Oshkosh.
Background and approach
She brings a steady, compassionate presence to work with people confronting stress, anxiety, depression, relationship struggles, grief, addiction, parenting concerns, career challenges, ADHD, and other life changes. Her long practice has included focus on trauma, attachment and communication difficulties, blended family and divorce issues, chronic illness and caregiving stress, and related concerns.
Her style emphasizes collaboration and warmth, aiming to help clients gain clarity, build confidence, and find practical strategies to cope. Julie draws on client-centered principles alongside cognitive behavioral techniques, mindfulness, solution-focused work, and trauma-informed methods to tailor care to each person's needs.
She frames therapy as a process of discovery and skill building rather than quick fixes, supporting clients as they explore new ways to move forward and create meaningful change. Based in Wisconsin, Julie offers a steady, nonjudgmental approach intended to empower people facing a wide range of emotional and practical challenges.
She aims to meet clients where they are and partner with them to develop realistic, sustainable steps toward their goals.
Online Approaches That Support Practical Change
Julie integrates cognitive behavioral therapy and mindfulness-based techniques to help clients identify unhelpful patterns and develop concrete skills for managing symptoms. CBT focuses on recognizing and changing thoughts and behaviors that contribute to distress, which can be helpful for anxiety, depression, and many everyday challenges. Mindfulness Therapy teaches present-moment awareness and coping practices that can reduce reactivity and support emotional regulation, useful for stress, grief, and ongoing life adjustments.Finding the right approach is collaborative; Julie works with each person to determine which methods best fit their goals, preferences, and the issues they bring. She adapts interventions over time, combining practical skill-building with reflective, client-centered support so treatment matches the individual rather than following a rigid template.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity between sessions and to practice tools in real-life contexts, while enabling consistent access to licensed professionals who can help guide progress and problem-solve as needs evolve.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Wisconsin
Languages
English
What Julie can help with
Julie Prudom works with clients on stress and anxiety, relationship issues, self esteem, and depression.
How Julie approaches therapy
Julie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.
Experience and training
Julie is a Licensed Professional Counselor practicing in Wisconsin, with 30 years of clinical experience.