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LCMHC

Julie Tamisiea, LCMHC

  • Experience15 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Julie

Julie Tamisiea, LCMHC, brings 15 years of clinical experience helping people manage stress, anxiety, mood concerns, ADHD, relationship struggles, and addictions. She frames clients as resourceful and whole, offering a nonjudgmental space to explore both immediate challenges and the deeper patterns that limit well-being.

Background and approach

Her work often supports people coping with trauma, grief, parenting difficulties, career transitions, and issues related to self-esteem and intimacy. Julie adapts her methods to each individual's needs, blending client-centered listening with evidence-informed strategies such as cognitive behavioral and dialectical behavior approaches.

She collaborates with clients to set concrete goals, develop practical skills, and identify new pathways forward. Sessions are designed to be flexible in tone and technique so therapy can feel comfortable and effective for different personalities and life circumstances.

Located in North Carolina, Julie offers an empathic, goal-oriented style that emphasizes clarification of values, coping skill-building, and gradual change. Her aim is to help clients gain insight, strengthen resilience, and take actionable steps toward a healthier, more fulfilling life.

Practical approaches for online change

Julie integrates client-centered therapy and cognitive behavioral therapy to help clients clarify their values, identify unhelpful thought patterns, and take concrete steps toward change. Client-centered therapy focuses on empathetic listening and creating a collaborative partnership, which can help people feel heard while exploring what matters most to them. Cognitive behavioral therapy offers structured tools for recognizing and shifting thought and behavior patterns, useful for anxiety, depression, ADHD-related challenges, and habit change.

Finding the right approach is a collaborative process; Julie will work with each person to tailor methods to their goals and preferences. She combines supportive listening with skill teaching and regularly checks in to adjust techniques so treatment feels effective and personally meaningful.

Online sessions provide flexible ways to engage - through video calls, phone sessions, live chat, or messaging - allowing therapy to fit into busy schedules and varied lifestyles. These options make it easier to maintain momentum between sessions and to access consistent care from North Carolina without needing to travel.

Frequently asked questions

What concerns does Julie commonly address?
She works with people facing stress, anxiety, depression, ADHD, addictions, relationship and family problems, grief, trauma, and a wide range of life transitions and identity-related issues.
How would you describe her therapeutic style?
Her approach blends client-centered listening with practical techniques from CBT and DBT to build coping skills and clarify goals in a supportive, nonjudgmental environment.
What background and experience does she bring?
Julie has 15 years of clinical experience working with diverse concerns including trauma, addictions, parenting difficulties, and career-related stress.
What are her credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina under NC LCMHC 9084.
Does she provide services in languages other than English or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
Julie offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBody imageCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesHospice and end-of-life counselingLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

North Carolina

Languages

English

What Julie can help with

Julie Tamisiea works with clients on stress and anxiety, parenting issues, self esteem, depression, and coping with life changes.

How Julie approaches therapy

Julie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Julie is a Licensed Clinical Mental Health Counselor practicing in North Carolina.

Therapy style

Julie aims to assist you in working through specific difficulties you request and help you identify areas that are holding you back from living the healthy, happy life you deserve.