LCPC, LPC
June OConnor, LCPC, LPC
- Experience25 years
- LocationArizona
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with June online.
About June
June OConnor brings 25 years of clinical experience and a life shaped by personal recovery to her work as a licensed clinician.
Background and approach
She holds LCPC and LPC credentials and returned to school later in life after overcoming her own challenges, which informs an empathetic and practical approach to therapy. June emphasizes learning skills that often come with experience and offers guidance shaped by years of practice rather than judgment.
Her style blends careful listening with thoughtful challenge; she may gently push clients while prioritizing their comfort and readiness. June uses a range of therapeutic methods and adapts techniques to what each person prefers, helping clients replace unhelpful patterns with healthier strategies that serve the same needs.
Her practice in Arizona focuses on concerns such as anxiety, depression, grief, stress, addictions, relationship and intimacy issues, trauma and abuse, bipolar disorder, ADHD, and many related life difficulties. She aims to work collaboratively and will teach practical skills developed over decades of clinical work.
Therapeutic Approaches and Online Care
June integrates Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client's perspective guides the work and helps build self-awareness and self-worth. Cognitive Behavioral Therapy is practical and skills-oriented, helping people identify unhelpful thoughts and habits and replace them with more effective ways of coping for issues like anxiety, depression, and stress.Choosing the right approach is treated as a collaborative process. The therapist will work with each client to explore goals, preferences, and responses to different methods, adjusting techniques over time to find what helps most for the person's circumstances and aims.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access ongoing support from licensed professionals while fitting therapy into daily life, and they allow sessions to focus on practical skills, emotional processing, and behavior change in ways that suit each client.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Montana, Arizona
Languages
English
What June can help with
June OConnor works with clients on stress and anxiety, grief, self esteem, depression, and coping with life changes.
June works with people from both states.
How June approaches therapy
June's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
June is a Licensed Clinical Professional Counselor practicing in Arizona.