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LPC

Justin Alexander, LPC

  • Experience20 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Justin online.

About Justin

Justin Alexander is a Licensed Professional Counselor (LPC) in Texas who emphasizes skill-building and practical strategies to help clients move toward their goals.

Background and approach

With 20 years of clinical experience, he draws on Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns, develop coping skills, and take concrete steps to change behaviors related to stress, anxiety, mood, and life transitions. He also works with concerns such as ADHD, addiction, relationship challenges, grief, and trauma.

Sessions are offered by video or phone, and he maintains regular message check-ins several times per day to support progress between meetings. Scheduling is arranged to match a client's availability, and the therapeutic process typically involves learning new skills, challenging counterproductive thoughts, and practicing changes in daily life.

Justin communicates in English and accepts clients from Texas as well as international clients who seek remote services. He presents a straightforward, action-oriented approach that blends evidence-based techniques with practical coaching to address issues like parenting stress, career uncertainty, impulsivity, and emotional regulation.

Prospective clients are invited to reach out to begin scheduling and to start the matching process.

Applying CBT Online for Practical Change

Justin primarily uses Cognitive Behavioral Therapy (CBT) to help clients notice connections between thoughts, feelings, and behaviors and to practice specific skills that reduce anxiety, manage mood, and address impulsivity. CBT techniques often include thought records, behavioral experiments, and gradual skill-building to improve daily functioning and coping.

His approach is collaborative - he works with each person to determine which methods fit their goals and preferences. Together they explore what feels most useful, adjust techniques as progress unfolds, and prioritize steps that align with a client's life circumstances and desired outcomes.

Online therapy here is designed for flexibility and accessibility. Video calls allow face-to-face interaction for structured sessions, phone sessions offer a reliable alternative when video is inconvenient, and live chat or text-based messaging supports brief check-ins and skill reinforcement between appointments. This range of formats helps accommodate busy schedules, geographic distance, and shifting needs while maintaining continuity of care with licensed professionals.

Frequently asked questions

What kinds of concerns does he address?
He works with a wide range of issues including stress, anxiety, depression, relationship and family concerns, addictions, ADHD, trauma, grief, sleep and eating problems, and career or life changes.
What is his therapeutic approach and style?
He uses Cognitive Behavioral Therapy (CBT) as a primary method, focusing on skill building, examining thought patterns, and taking practical action to change behaviors and coping strategies.
How much clinical experience does he have?
He brings 20 years of professional experience to his practice, which informs a pragmatic, skills-focused approach to therapy.
What credentials and location does he hold?
He is a Licensed Professional Counselor (LPC) practicing in Texas with license TX LPC 64559 and provides services remotely to clients in and beyond the state.
Does he work with non-U.S. clients or other languages?
He conducts sessions in English and accepts international clients for remote therapy when appropriate.
What session formats are offered?
Sessions are available by video calls or phone, and ongoing communication can include live chat or text-based messaging for check-ins between appointments.
How are costs and billing handled?
Rates vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule an initial session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Blended family issuesControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessMen's issuesNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

Texas

Languages

English