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LCSW

Justin Thiry, LCSW

  • Experience3 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Justin

Justin Thiry is a Pennsylvania licensed clinical social worker (LCSW) who brings three years of direct therapy experience to his practice.

Background and approach

He works with people facing a wide range of concerns, including stress, anxiety, addiction, depression, bipolar disorder, trauma and abuse, ADHD, relationship and intimacy-related issues, sleep difficulties, eating concerns, anger, career questions, compassion fatigue, and seasonal affective disorder. His background also includes work with personality disorders and process addictions such as porn, exercise, and gambling.

Justin’s manner is described as warm and interactive, emphasizing respect, sensitivity, and compassion without relying on stigmatizing labels. He combines practical, evidence-informed techniques from cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, motivational interviewing, and solution-focused therapy to build individualized plans.

Conversations and interventions are tailored to each person’s unique needs and goals so clients can pursue meaningful change at a manageable pace. Clients who are ready to take steps toward greater wellbeing will find a collaborative, supportive approach focused on empowerment and practical coping skills.

He practices in Pennsylvania and offers sessions in English.

Evidence-Informed Methods and Online Care

Justin uses cognitive behavioral therapy to help clients identify and change unhelpful thinking and behavior patterns, a practical approach often used for anxiety, depression, sleep problems, and many day-to-day challenges. He also draws on dialectical behavior therapy to teach emotional regulation, distress tolerance, and interpersonal skills that can be helpful for intense emotions and relationship stress. Mindfulness techniques are woven into sessions to increase present-moment awareness and reduce reactivity, supporting work on stress, cravings, and mood management.

Determining the right mix of strategies is a collaborative process. He works with each person to explore goals, preferences, and responses to different methods, adjusting plans as progress is made so that therapy stays relevant and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain regular sessions while balancing work, family, and other commitments, and they support ongoing use of CBT, DBT, and mindfulness practices between meetings.

Frequently asked questions

What kinds of concerns does Justin address?
He works with a broad set of issues including stress, anxiety, addictions, sleeping problems, self esteem, depression, bipolar disorder, trauma and abuse, intimacy-related issues, eating concerns, anger, career challenges, compassion fatigue, ADHD, and seasonal affective disorder.
What is his therapeutic approach and style?
The style is warm and interactive, using respect and sensitivity rather than labels. He integrates CBT, DBT, mindfulness, motivational interviewing, and solution-focused techniques to tailor care to individual needs.
How much clinical experience does he have?
Justin has three years of experience as a clinical social worker providing counseling and therapy in Pennsylvania.
What credentials and location are listed for this therapist?
He is an LCSW licensed in Pennsylvania with licence number PA LCSW CW022487 and practices in Pennsylvania.
Can people communicate with him in other languages?
Sessions are offered in English only and he is not accepting international clients at this time.
Which session formats are available for appointments?
He provides video calls, phone sessions, live chat, and text-based messaging as session formats to fit different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Personality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Pennsylvania

Languages

English

What Justin can help with

Justin Thiry works with clients on stress and anxiety, addictions, sleeping disorders, self esteem, and depression.

Justin works with clients with concerns including addiction, depression, anxiety, and bipolar disorder.

How Justin approaches therapy

Justin's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Justin is a Licensed Clinical Social Worker practicing in Pennsylvania.

Therapy style

Justin aims to support and empower you.