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LMHC

Justine Nyman, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Justine

Justine Nyman is a Florida-licensed mental health counselor (LMHC) who welcomes people seeking support for stress, anxiety, mood concerns, substance use, relationship strain, grief, and ADHD among other issues. She emphasizes creating a warm, nonjudgmental setting where clients can feel comfortable exploring difficult emotions and setting meaningful goals.

Background and approach

With ten years of clinical experience, she draws on both individual and group counseling skills to tailor care to each person's needs. Her work combines evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness strategies, and solution-focused techniques, along with motivational elements that help people build practical skills.

Justine works at the client’s pace, encouraging steady practice of coping tools so new habits become lasting changes. She highlights acceptance as a foundation for growth and helps clients translate insights into everyday actions to improve wellbeing.

Justine accepts international clients and conducts sessions in English. She aims to collaborate with each person to clarify priorities, develop realistic steps, and support longer-term progress through a compassionate therapeutic relationship.

How therapeutic approaches translate to online care

Justine frequently uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and mood. CBT is practical and goal-oriented, often useful for anxiety, depression, and stress-related concerns.

She also integrates dialectical behavior therapy (DBT) skills which focus on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These tools can be helpful for managing intense emotions, impulsive behaviors, and improving communication in relationships.

Choosing the right approach is a collaborative process. She works with each client to determine which methods best match their goals, life context, and preferences, and adjusts strategies as progress is made.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These formats make it easier to maintain consistency in treatment, practice skills between sessions, and engage in therapy from wherever the client is located, including international settings when appropriate.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of concerns including stress, anxiety, depression, bipolar disorder, addictions, grief, relationship and family issues, self-esteem, career challenges, compassion fatigue, and ADHD.
What is her therapeutic style like?
Her style is warm and nonjudgmental, focusing on acceptance and practical skill-building while moving at the client’s pace to set and reach goals.
How much clinical experience does she have?
She has ten years of experience providing individual and group counseling and has worked with clients addressing both mental health and dual diagnosis concerns.
What credentials and location apply to this therapist?
She is a Licensed Mental Health Counselor with the designation FL LMHC MH17543 and practices in Florida.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she does accept international clients.
What session formats are offered for therapy?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Justine can help with

Justine Nyman works with clients on stress and anxiety, addictions, anger management, bipolar disorder, and depression.

How Justine approaches therapy

Justine's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Justine is a Licensed Mental Health Counselor practicing in Florida.