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LPC

Kaitlin Taylor, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Kaitlin

Kaitlin Taylor is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people manage stress, anxiety, ADHD, mood concerns, relationship challenges, and life transitions.

Background and approach

She earned her master’s degree in Clinical Mental Health Counseling from Lamar University in 2019, where her academic work was supported by scholarships and a research grant. With three years in independent practice and two years of full-time experience as a crisis counselor, she draws on both short-term and longer-term counseling experience to meet clients where they are.

Her work centers on a client-centered stance that honors each person’s individuality while addressing symptoms that interfere with daily functioning. She uses evidence-based tools including cognitive-behavioral strategies, mindfulness, emotionally-focused techniques, and motivational interviewing to help clients develop practical coping skills, process difficult emotions, and set achievable goals.

Kaitlin aims to support people seeking relief from depression, trauma, substance concerns, grief, sleep disruption, and challenges around self-esteem, career, and communication. She communicates a calm, respectful presence and partners with clients to help them move toward clearer priorities and improved well-being.

Practical therapeutic approaches for online care



Kaitlin frequently integrates Cognitive Behavioral Therapy and Mindfulness Therapy in online sessions. CBT focuses on identifying unhelpful thinking patterns and building concrete skills to change behaviors and reduce symptoms, which can help with anxiety, depression, sleep issues, and managing ADHD-related challenges. Mindfulness Therapy teaches present-moment awareness and stress reduction practices that support emotional regulation and coping with difficult thoughts and sensations.

Finding the right approach is part of the collaboration. She works with each client to choose and adapt techniques based on their goals, preferences, and how they respond in early sessions, adjusting the mix of strategies over time to best support progress.

Online therapy with video calls, phone sessions, live chat, or text-based messaging creates flexibility for people balancing work, family, or mobility concerns. These formats make it easier to maintain consistency, try brief check-ins between sessions, and access therapy from different locations while still working with a licensed professional to address symptoms and build practical skills.

Frequently asked questions

What kinds of concerns does this counselor address?
Kaitlin works with a wide range of concerns listed in her specialties, including stress, anxiety, depression, trauma and abuse, ADHD, addictions, relationship and family issues, grief, sleep problems, self-esteem, and career challenges.
What is her therapeutic style and approach?
Her approach is client-centered and collaborative, and she combines techniques from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and Motivational Interviewing to tailor work to each person's needs.
How much clinical experience does she have?
She has three years of independent practice experience and previously worked two years as a full-time crisis counselor, bringing both short-term crisis skills and ongoing counseling experience.
Where is she licensed and based?
She is a Licensed Professional Counselor in Texas holding TX LPC 82838 and practices with a Texas-based license.
Does she offer services in other languages or to international clients?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are available for online work?
She provides several remote session formats including video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

What Kaitlin can help with

Kaitlin Taylor works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

How Kaitlin approaches therapy

Kaitlin's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Kaitlin is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.