FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCMHC

Kaitlyn Taylor, LCMHC

  • Experience10 years
  • LocationVermont
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Dialectical Behavior Therapy (DBT)
View booking options

Check the available next steps for working with Kaitlyn online.

About Kaitlyn

Kaitlyn Taylor is an LCMHC practicing in Vermont with ten years of clinical experience supporting people experiencing stress, anxiety, relationship challenges, and difficulties with self-esteem and motivation.

Background and approach

She brings a steady, nonjudgmental presence to sessions and focuses on helping clients navigate life changes and day-to-day coping, including work around attention and impulsivity concerns such as ADHD. Her style emphasizes collaboration and respect for each person’s unique goals.

Kaitlyn aims to create an open environment where clients can explore feelings and patterns that affect their relationships and sense of purpose. She also attends to workplace stress, caregiver strain, communication problems, and issues that commonly affect women while tailoring interventions to each individual.

Drawing on evidence-informed approaches, she works with clients to build practical skills, clarify priorities, and identify small, achievable steps forward. Kaitlyn frames the work as a partnership focused on measurable progress and improved coping rather than one-size-fits-all solutions.

Therapeutic Approaches and Online Access



Client-Centered Therapy focuses on creating a respectful, empathic space where the client's perspective leads the work; this approach supports self-exploration and helps people clarify values and goals. Dialectical Behavior Therapy (DBT) emphasizes practical skills such as emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions, impulsivity, and relationship difficulties.

Choosing the right approach is part of the therapeutic process. The therapist collaborates with each person to identify which methods and techniques best match their needs, goals, and preferences, and adapts the plan as progress is made.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to offer continuity and flexibility. These options make it easier to fit sessions into a busy life, maintain momentum between appointments, and access care from wherever the client is located within the therapist's service region.

Frequently asked questions

What concerns does Kaitlyn commonly address?
She works with stress, anxiety, relationship issues, self-esteem, coping with life changes, and ADHD-related challenges, as well as caregiver stress, communication problems, impulsivity, life purpose, women's issues, and workplace concerns.
What therapeutic style can I expect in sessions?
Her approach is collaborative and client-centered, offering a nonjudgmental space where clients help set goals while she introduces skills and strategies tailored to individual needs.
How much clinical experience does this therapist have?
Kaitlyn brings ten years of professional experience working with people on a range of emotional and practical challenges.
What credentials and location are listed for this clinician?
She is licensed as an LCMHC and practices in Vermont; her license is recorded as VT LCMHC 068.0134641.
Can I work with her if I live outside the United States?
International clients are not currently accepted; she offers services to clients located within her service region.
Which session formats are offered for online work?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
What should I expect about cost and payment?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsImpulsivityLife purposeWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

10+ years

Licensed

Vermont

Languages

English