LPC
Kapree Jones, LPC
- Experience6 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Kapree
Kapree Jones is an LPC based in Michigan who focuses on helping people manage stress, anxiety, depression, ADHD, trauma and abuse, and a range of related concerns.
Background and approach
She brings six years of clinical experience to virtual work and emphasizes practical, compassionate support to help clients identify unhelpful thought patterns and behaviors that get in the way of daily functioning and goals. Kapree also addresses relationship challenges, self-esteem, anger, bipolar mood concerns, eating issues, and coping with life changes.
Her practice blends client-centered methods with cognitive behavioral techniques, using a mix of interventions tailored to each person's needs. Kapree has experience working with adults, teens, and children and pays attention to issues such as abandonment, communication problems, forgiveness, isolation and loneliness, obsessive-compulsive patterns, post-traumatic stress, social anxiety, and women's issues.
She frames therapy as a collaborative process, inviting clients to set goals and explore practical steps toward change while adapting interventions as progress unfolds.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on respecting each person's perspective and creating a supportive, nonjudgmental environment where the client leads the goals and pace of work. This approach is useful for building self-awareness, self-love, and addressing issues like isolation, relationship concerns, and feelings of abandonment.Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps identify and modify thought patterns and behaviors that contribute to anxiety, depression, ADHD-related challenges, and compulsive habits. It often includes exercises and strategies that can be practiced between sessions to build coping skills.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Therapy plans can change over time as progress is made or new challenges arise, with the client involved in shaping each step.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for different schedules and comfort levels. These formats make it easier to maintain regular appointments, try different communication styles, and integrate therapeutic work into daily life without traveling to an office.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Michigan
Languages
English