MD, LCSW-C
Kara-sue Harriott, MD, LCSW-C
- Experience12 years
- LocationMaryland
- Focus areasADHD, Stress and Anxiety, and LGBT
- LanguagesEnglish
Check the available next steps for working with Kara-sue online.
About Kara-sue
Kara-sue Harriott brings 12 years of clinical experience to her practice in Maryland. As an MD and an LCSW-C, she combines medical training with licensed social work skills to support people confronting stress, anxiety, depression, trauma, and LGBT-related concerns.
Background and approach
Her work also addresses attention-related challenges such as ADHD alongside issues including abandonment, attachment difficulties, body image, and impulsivity. She cultivates a welcoming space where clients can speak about difficult feelings and experiences without fear of judgment, focusing on practical steps toward greater well-being.
Kara-sue emphasizes collaboration and empowerment, helping people clarify goals and practice new ways of coping with panic, mood disturbances, social anxiety, or struggles around self-love and forgiveness. Her approach attends to both emotional patterns and everyday challenges like money worries, isolation, and communication problems, supporting clients as they pursue a more satisfying life.
Clients who prefer flexible formats can work with her through video calls, phone sessions, live chat, or text-based messaging, and scheduling is arranged based on therapist availability.
Evidence-Based Approaches and Online Care
Many evidence-based therapeutic techniques focus on building skills and shifting unhelpful patterns. Cognitive-behavioral strategies help identify and change thoughts and behaviors that contribute to anxiety, panic, and mood symptoms by teaching practical coping skills and problem-solving methods. Trauma-informed techniques attend to the impact of past harm and emphasize safety, stabilization, and pacing to support recovery from post-traumatic stress and abuse-related concerns. These approaches are useful for addressing stress, depression, attachment wounds, and attention-related challenges like ADHD by combining insight with concrete strategies.Finding the right therapeutic approach is a collaborative process. The therapist works with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time to improve fit and effectiveness. This shared planning helps tailor sessions to focus on communication, emotional regulation, impulsivity, or life-purpose concerns as they arise.
Offering video calls, phone sessions, live chat, and text-based messaging makes participation more flexible for busy schedules or those who prefer remote options. These formats allow continuity of care across different circumstances, enable frequent brief check-ins or longer weekly sessions, and support access to licensed professionals without the need for in-person travel.
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Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Licensed
Maryland
Languages
English