LCSW
Karen Loiselle, LCSW
- Experience12 years
- LocationConnecticut
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Karen online.
About Karen
Karen Loiselle is a Connecticut-based Licensed Clinical Social Worker (LCSW) with 12 years of experience helping people manage stress, anxiety, relationship challenges, anger, self-esteem concerns, and ADHD-related struggles. She emphasizes practical tools and emotional insight to support clients who want clearer decision-making, improved coping, and stronger self-awareness.
Background and approach
Her style blends compassionate listening with evidence-informed techniques to foster resilience and meaningful growth. Sessions focus on identifying unhelpful patterns, building emotional regulation skills, and developing strategies that fit each individual’s life circumstances.
Karen also addresses related areas such as attachment wounds, communication problems, impulsivity, mood concerns, caregiver stress, and issues around identity and life purpose. Clients can expect a collaborative therapeutic relationship where curiosity and real-world solutions coexist.
With training across therapies like ACT, CBT, EFT, and motivational interviewing, she tailors interventions to meet specific goals while supporting long-term change and greater emotional balance.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being driven by them, then clarify values and take committed steps toward a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. Emotionally-Focused Therapy (EFT) supports exploration of core emotions and attachment needs to improve relationship patterns and emotional connection.Finding the right therapeutic approach is part of the collaborative work. Karen will explore what resonates with each client and adjust methods based on individual goals, preferences, and life context so therapy fits the person rather than the person fitting a single model.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and maintain continuity of care. These formats allow licensed professionals to provide consistent therapeutic support and practical skill-building regardless of location, while offering different ways to engage depending on comfort and communication style.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Connecticut
Languages
English