LPC

Karen Sollberger, LPC

Experience9 years
LocationLouisiana
Focus areasADHD, Stress and Anxiety, and Self esteem
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Karen online.

About Karen

Karen Sollberger is an LPC based in Louisiana with nine years of clinical experience supporting people through stress, anxiety, depression, life transitions, and related concerns such as self-esteem and motivation.

Background and approach

She also works with clients facing grief, trauma and abuse, addiction, compassion fatigue, mood conditions including bipolar, and attention-related challenges like ADHD. Her practice attends to a wide range of additional issues including attachment and personality concerns, codependency, caregiver stress, and communication or commitment problems.

Her approach centers on creating a respectful, nonjudgmental space where clients can explore thoughts and emotions openly. Karen blends client-centered listening with evidence-based tools, drawing from cognitive behavioral techniques, mindfulness practices, existential reflection, and solution-focused strategies to tailor work to each person.

She emphasizes collaboration, helping people identify practical steps and build skills that support their goals. Compassion and empowerment guide her work as she partners with clients who are ready to make changes and pursue greater wellbeing.

Approach-driven care for online therapy

Karen uses cognitive behavioral techniques to help clients identify and shift unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and stress-related problems. She also employs client-centered therapy, offering empathic listening and support to help people explore their values, emotions, and personal goals in a nonjudgmental setting. These approaches are practical and adaptable to many concerns, including mood regulation, self-esteem, grief, and attention-related challenges.

Finding the right approach is a collaborative process. She will work with each person to assess needs, preferences, and goals, adjusting methods over time so therapeutic work fits the individual rather than imposing a single model. Clients are invited to share feedback and shape the direction of their care throughout the work together.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to support from home or other convenient locations. These options make it possible to schedule regular sessions around work, family, and other commitments while maintaining continuity of care with a licensed professional.

Frequently asked questions

What kinds of problems does Karen address?

She supports people with stress, anxiety, depression, coping with life changes, self-esteem and motivation concerns, as well as grief, trauma, addictions, compassion fatigue, bipolar challenges, and ADHD among other issues.

What is her therapeutic style like?

Her work emphasizes a respectful, nonjudgmental atmosphere and collaborative goal-setting, combining client-centered listening with practical, skill-based methods.

How much experience does she have?

The clinician has nine years of professional experience working with a range of mental health and life adjustment concerns.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds license LA LPC 6924.

Can nonlocal or international clients work with her?

She provides services in English and is not currently accepting international clients.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and client preference.

How is pricing handled for sessions?

Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.

What do I do to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changesCompassion fatigue

Also works with

AddictionsLGBTTrauma and abuse GriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFertility issuesForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Louisiana

Languages

English

What Karen can help with

Karen Sollberger works with clients on stress and anxiety, self esteem, depression, coping with life changes, and compassion fatigue.

Karen works with clients with stress and anxiety, motivation, self esteem, and confidence.

How Karen approaches therapy

Karen's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Karen is a Licensed Professional Counselor practicing in Louisiana.

Therapy style

Karen aims to support & empower you in that journey.