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LCSW

Karen Spring, LCSW

  • Experience19 years
  • LocationDelaware
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Karen

Karen Spring is a licensed clinical social worker with nearly two decades of experience supporting people facing stress, anxiety, mood disorders, and life transitions. She brings a compassionate, respectful approach to care and adapts conversations and treatment plans to reflect each person’s distinct needs and goals.

Background and approach

Her work includes support for relationship and family concerns, trauma and abuse, parenting challenges, grief, sleep difficulties, career-related stress, and conditions such as depression, bipolar disorder, and ADHD. Clients can expect practical, evidence-informed methods that aim to build coping skills and improve day-to-day functioning.

Karen integrates cognitive and behavioral strategies alongside skills-based approaches and trauma-focused interventions when appropriate. She emphasizes collaboration in therapy, helping clients identify priorities and tailor interventions that feel useful and achievable.

Licensed in Delaware as an LCSW, she draws on 19 years of professional practice to guide treatment with sensitivity and professionalism.

Therapeutic approaches and how they fit online

Karen integrates cognitive behavioral strategies that help identify and change unhelpful thinking and behavior patterns; these techniques are often useful for anxiety, depression, ADHD-related coping, and stress management. Dialectical behavior therapy brings skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be applied when intense emotions or relationship difficulties interfere with daily life. When trauma is present, EMDR is used as a trauma-focused method to help process distressing memories and reduce their ongoing emotional impact.

Finding the right approach is a collaborative process. The therapist works with each client to assess needs, preferences, and treatment goals and will adapt methods over time so the plan remains a good fit. Clients are encouraged to give feedback and try different strategies until a practical, comfortable course of work is established.

Online sessions offer flexibility for people balancing work, family, or health constraints. Video calls and phone sessions allow for real-time conversation and skill practice, while live chat and text-based messaging can support brief check-ins, homework discussion, and ongoing coaching between scheduled meetings. These options make it easier to maintain continuity of care and fit therapy into a busy life.

Frequently asked questions

What concerns does Karen commonly address?
She works with a wide range of issues including stress, anxiety, depression, bipolar disorder, ADHD, trauma and abuse, relationship and family problems, grief, parenting challenges, sleep struggles, and career-related concerns.
What is her therapeutic style and approach?
Her practice emphasizes respectful, sensitive collaboration and uses evidence-informed methods such as cognitive behavioral techniques, dialectical skills, and trauma-focused interventions to teach coping strategies and enhance functioning.
How much clinical experience does she bring?
She has 19 years of professional experience working with clients across many concerns and draws on that background to tailor treatment to individual needs.
Where is she licensed and what credentials does she hold?
She is a Licensed Clinical Social Worker (LCSW) with credentials PA LCSW CW023963 and DE LCSW Q1-0000911 and practices from Delaware.
Does she offer sessions in languages other than English?
Sessions are provided in English; she is not currently accepting international clients.
What session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are costs and scheduling handled?
Fees vary with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes

Also works with

LGBTRelationship issuesGriefSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

Family of origin issuesFamily problemsFatherhood issuesLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

19+ years

Licensed

Delaware, Pennsylvania

Languages

English