LPCC
Karen Stockham, LPCC
- Experience24 years
- LocationNew Mexico
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Karen
Karen Stockham is an LPCC with 24 years of clinical experience who draws on client-centered work and evidence-based techniques to help people navigate personal and relational challenges.
Background and approach
She blends practical problem-solving with approaches that explore how thoughts, emotions, and behaviors interact, aiming to support clients in setting goals, improving communication, and reducing stress. Her practice emphasizes active collaboration and skills-based strategies to foster meaningful change.
Throughout her career Karen has worked with individuals, couples, children, adolescents, and families on a wide range of concerns including anxiety, depression, relationship and family issues, parenting, trauma and abuse, ADHD, grief, and substance-related problems. She also addresses additional issues such as abandonment, codependency, blended family dynamics, infidelity, and life purpose.
Outside of work she is a mother and grandmother who enjoys photography, outdoor activities, exercise, and volunteering in her community in New Mexico.
Therapeutic Approaches and How They Work Online
Client-centered therapy emphasizes a respectful, nonjudgmental stance where the therapist listens carefully and supports each person's own goals and pace; this approach helps people feel understood and valued while they explore changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building, which is useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, making it helpful for managing intense emotions and improving relationships.Finding the right combination of methods is part of the therapeutic process, and the therapist collaborates with clients to select strategies that match their needs, goals, and preferences. Sessions are tailored over time so clients can experiment with techniques and provide feedback about what feels most effective for them.
Online therapy offers practical benefits such as scheduling flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These formats allow work to continue when in-person meetings are difficult and make it possible to practice skills in real-life contexts, maintain continuity of care, and fit therapy into busy routines with greater convenience.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
New Mexico
Languages
English
What Karen can help with
Karen Stockham works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and self esteem.
Karen has worked with individuals, couples, children, and adolescents for the past 24 years.
How Karen approaches therapy
Karen's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.
Experience and training
Karen is a Licensed Professional Clinical Counselor practicing in New Mexico, with 24 years of clinical experience.