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LPC

Kari Trempler, LPC

  • Experience23 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Kari

Kari Trempler is an LPC with more than two decades of experience supporting people through stress, anxiety, trauma, relationship struggles, mood concerns, and ADHD.

Background and approach

She brings a practical, person-centered stance to care and emphasizes collaboration; clients are invited to lead the work while she supplies tools, structure, and clinical perspective drawn from years of practice in counseling-related settings.

Her background includes extensive work with family conflict, adoption and foster care concerns, neglect and abuse, parenting challenges, and a wide range of emotional and behavioral issues. Kari combines cognitive behavioral techniques with attachment-focused ideas and trauma-informed methods, adapting the approach to fit each person’s goals and situation.

She values acceptance without judgment and aims to help clients move from where they are to where they want to be. Based in Missouri, Kari offers services informed by 23 years in the field and carries the LPC credential.

She works with common concerns such as grief, compassion fatigue, eating and sleeping difficulties, impulsivity, and questions of life purpose, using evidence-informed strategies to support practical change and emotional healing.

Online approaches that fit your goals



Kari commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, ADHD-related challenges, and coping with life transitions. She also draws on Attachment-Based Therapy to explore relational patterns and emotional needs that influence current relationships and family dynamics. These approaches are explained in plain terms and adapted to the client’s situation so techniques feel relevant and practical.

Choosing the right approach is treated as a collaborative process. Kari works with clients to clarify goals, assess what methods resonate, and adjust techniques over time so therapy remains aligned with changing needs and preferences rather than following a one-size-fits-all plan.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options allow people to access consistent support around work, caregiving, or travel constraints and to use formats that fit how they prefer to communicate. The combination of evidence-informed approaches and flexible online formats aims to make it easier to engage in meaningful, ongoing therapeutic work.

Frequently asked questions

What concerns does Kari often address?
Kari supports people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy challenges, addictions, ADHD, grief, and career or life-purpose questions. Her practice also includes family-related issues, parenting and adoption or foster care concerns.
How would you describe her therapeutic style?
Her approach is collaborative and nonjudgmental, centering the person’s goals while offering tools and guidance. She tends to blend client-centered listening with structured techniques to help clients make practical changes.
What is her experience in the field?
She has 23 years of experience working in counseling-related roles and has worked extensively with family conflict, abuse and neglect, adoption and foster care issues, and a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds the Licensed Professional Counselor credential (LPC) and practices out of Missouri. The record lists MO LPC 2020026574 as her licensing detail.
Does she work with clients who live outside the United States?
She accepts international clients and conducts services in English for people located outside the United States as well as within Missouri.
What session formats are available?
Sessions can be delivered through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences and scheduling needs.
How is cost handled for therapy with her?
Fees vary with a client’s location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Missouri

Languages

English

What Kari can help with

Kari Trempler works with clients on stress and anxiety, family conflicts, trauma and abuse, anger management, and depression.

Kari works with family conflict, abuse and neglect, depression, and stress management.

How Kari approaches therapy

Kari's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Trauma-Focused Therapy.

Experience and training

Kari is a Licensed Professional Counselor practicing in Missouri, with 23 years of clinical experience.