LMSW
Kari Wright, LMSW
- Experience20 years
- LocationMichigan
- Focus areasADHD, Addictions, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Kari online.
About Kari
Kari Wright is a licensed master social worker (LMSW) practicing from Michigan with 20 years of experience. She approaches care with a collaborative spirit, inviting clients to explore grief, trauma, depression, anxiety, addictions, ADHD, and a broad range of life challenges while using evidence-informed methods.
Background and approach
Kari blends clinical training in cognitive behavioral techniques, motivational interviewing, and EMDR with a steady, validating presence aimed at helping people regain balance. Her style emphasizes partnership and clear communication: she listens for what matters, reflects understanding, and offers practical feedback and perspective shifts.
Kari is comfortable addressing both common struggles such as stress, sleep and eating concerns, and more complex issues including attachment, chronic illness, caregiver strain, and co-morbid conditions. She also notes a personal faith background but will not introduce spiritual topics unless a client wishes to include them.
Clients can expect a thoughtful mix of structure and openness as they set goals and try new strategies. Kari welcomes questions and encourages shared responsibility for progress, helping each person shape therapy to fit their needs and priorities.
Online Therapeutic Approaches and What They Do
CBT, or cognitive behavioral therapy, helps clients identify unhelpful thinking patterns and test alternatives through practical skills and behavioral experiments, which can be useful for anxiety, depression, sleep and eating concerns, and stress. EMDR, eye movement desensitization and reprocessing, is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity; it is often used when trauma or loss is central to a person's difficulties. Motivational interviewing is a collaborative, goal-oriented style that strengthens motivation and commitment to change, often helpful for addictions, behavior change, and ambivalence about treatment.Finding the right approach is part of the therapeutic process and Kari works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She integrates techniques over time rather than relying on a single model, inviting clients to give feedback and adjust direction as progress is monitored.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling more flexible and accessible. These options let people continue care from home or other locations and choose a format that fits their daily life while working together with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan
Languages
English
What Kari can help with
Kari Wright works with clients on addictions, trauma and abuse, grief, parenting issues, and depression.
Kari is comfortable working with adults and children.
How Kari approaches therapy
Kari's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.
Experience and training
Kari is a Licensed Masters Social Worker practicing in Michigan.