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LPC

Karina Rocha Vasquez, LPC

  • Experience4 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT)
  • LanguagesEnglish and Spanish
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About Karina

Karina Rocha Vasquez is a licensed professional counselor (LPC) based in Texas who supports people facing stress, anxiety, depression, relationship challenges, low self-esteem, compassion fatigue, addiction concerns, grief, parenting struggles, career transitions, ADHD, and a wide range of trauma-related issues.

Background and approach

She works with clients who are navigating major life changes, coping with family and attachment difficulties, or managing persistent emotional and behavioral patterns that interfere with daily life. With four years of professional experience and fluency in English and Spanish, Karina shapes each conversation and care plan to reflect the individual’s priorities and cultural background.

Her style emphasizes respect, sensitivity, and empowerment, aiming to help clients build motivation, confidence, and practical coping skills. She invites clients to take the courageous first steps toward greater well-being and offers steady listening, guidance, and collaboration throughout the process.

Karina tailors interventions to meet specific needs rather than applying a one-size-fits-all model. Prospective clients can expect an approachable therapist who values clear communication and works to create achievable goals, whether addressing communication problems, grief, eating-related concerns, or other specified focus areas.

Therapeutic Approaches and Online Care

Karina commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy in online work. CBT focuses on identifying unhelpful thought patterns and developing concrete skills to change behaviors and manage symptoms like anxiety, depression, or stress. Emotionally-Focused Therapy helps people explore and express underlying emotions to improve connection, process grief, and resolve relational patterns.

Choosing the right approach is a collaborative process. Karina will work with clients to assess goals, preferences, and the nature of the concerns to decide whether a skills-based method, an emotion-focused path, or a mix of strategies is the best fit. She adapts the plan as progress is made so therapy stays aligned with each person’s needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide practical flexibility for busy schedules and for clients in different locations. These options make it easier to maintain consistency, access care in Texas or internationally, and continue treatment through life transitions while working toward measurable goals.

Frequently asked questions

What concerns does Karina commonly address?
She supports people with stress, anxiety, depression, relationship difficulties, low self-esteem, compassion fatigue, addictions, grief, parenting and career issues, ADHD, and many trauma-related concerns.
What is her therapeutic approach and style?
Her work emphasizes respect, sensitivity, and collaboration while tailoring treatment to each person’s needs. She uses structured and emotion-focused techniques to build skills and process feelings.
How much clinical experience does she have?
She has four years of professional counseling experience working with a broad set of emotional and behavioral concerns.
Where is she licensed and practicing?
Karina is a licensed professional counselor in Texas with the credential TX LPC 77797 and practices from that state.
Does she work in multiple languages or internationally?
She offers services in English and Spanish and is available to accept international clients as well.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs and payment handled?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English, Spanish

What Karina can help with

Karina Rocha Vasquez works with clients on stress and anxiety, relationship issues, self esteem, depression, and compassion fatigue.

Karina works with motivation, self esteem, confidence, and coping with life changes.

How Karina approaches therapy

Karina's clinical approaches include Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy.

Experience and training

Karina is a Licensed Professional Counselor practicing in Texas, with 4 years of clinical experience.

Therapy style

Karina aims to listen, support and empower you in that journey.