LPC
Karl Johnson, LPC
- Experience12 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Karl online.
About Karl
Karl Johnson is a Licensed Professional Counselor (LPC) with 12 years of clinical experience practicing in Michigan. He draws on a broad background in individual, couples, and family work to help people navigate transitions, substance-related struggles, relationship challenges, and persistent stressors like anxiety or depression.
Background and approach
His training supports an integrated approach rather than a single-method formula, so treatment plans are built around each person's situation and goals. Karl emphasizes collaborative, interactive therapy that centers the client's voice and priorities.
He combines practical strategies with exploration of values and attachment patterns to address issues such as self-esteem, grief, intimacy concerns, career friction, and ADHD-related difficulties. Sessions aim to promote meaningful behavioral change, greater emotional balance, and renewed motivation for day-to-day living.
Clients can expect respect, empathy, and a tailored plan rather than a one-size-fits-all protocol. Karl encourages people to view beginning therapy as a courageous step toward clearer coping, improved relationships, and a more intentional life.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) is presented in straightforward terms as a method that helps people clarify their values and take committed steps toward them even when uncomfortable thoughts or feelings are present; it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors through practical exercises and skill-building, which often helps with mood concerns, anxiety, and coping strategies. Attachment-Based Therapy explores relational patterns and early attachment influences to improve current relationships and emotional regulation, making it helpful for intimacy-related and communication issues.Choosing the right approach is treated as a collaborative process. The therapist discusses options with each client, considers personal goals and preferences, and tailors a plan that may draw from multiple methods rather than relying on a single model. This flexible stance helps clients learn what works best for them over time.
Online formats available include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different lifestyles and schedules. These options make it easier to maintain continuity of care during life transitions, manage ongoing symptoms between sessions, and fit therapy into busy routines while working with a licensed professional in Michigan.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Michigan
Languages
English