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LCSW

Karly White, LCSW

  • Experience7 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
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Check the available next steps for working with Karly online.

About Karly

Karly White brings seven years of clinical experience to her practice, helping people manage stress, anxiety, motivation, and self-esteem while addressing challenges with executive functioning and social skills.

Background and approach

She is a licensed clinical social worker (LCSW) in New York and works with clients who are navigating ADHD alongside related concerns such as isolation, communication difficulties, and commitment questions. Her approach centers on respectful, sensitive, and compassionate care tailored to each person's situation.

White has substantial experience supporting children, adolescents, and families of young people with developmental and physical disabilities, and she adapts conversations and treatment plans to match individual needs. She prioritizes collaboration, listening closely to gather what matters most to clients before shaping goals and strategies.

Whether someone is seeking help with daily organization, self-love, or interpersonal challenges, she frames therapy around practical skills and personal strengths while remaining attentive to each client’s context and preferences.

Approaches and Accessibility for Online Care

Many clients benefit from approaches that teach practical skills and promote clearer thinking. One commonly used evidence-based technique focuses on building concrete strategies for executive functioning - organizing tasks, improving time management, and strengthening routines - which can help with daily challenges related to attention and follow-through. Another helpful method emphasizes cognitive techniques that explore thought patterns and develop alternative, more balanced ways of thinking to reduce anxiety and improve self-esteem.

Finding the right therapeutic approach is part of the collaborative process. The therapist will work together with each client to assess needs, try methods that fit their goals, and adjust strategies over time so the plan reflects the client’s preferences and what proves most helpful.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity when travel or location are factors, and choose the communication style that feels most comfortable for the individual. Licensed professionals can adapt techniques to work well across these formats while keeping the focus on practical progress and connection.

Frequently asked questions

What concerns does Karly commonly work with?
Karly focuses on stress, anxiety, self-esteem, and ADHD, and also addresses related issues such as social skills, motivation, isolation, and communication problems.
How would she describe her therapeutic style?
Her approach emphasizes respect, sensitivity, and compassion while tailoring dialogue and plans to each person’s unique needs.
What is her professional background?
She has seven years of professional experience working with clients and families, including work with children and adolescents with developmental and physical disabilities.
Where is she licensed and based?
She is licensed as an LCSW in New York with license number NY LCSW 097368 and practices from that location.
Can people who live outside the United States work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemADHD

Additional focus areas

Autism and Asperger SyndromeCommitment issuesCommunication problemsIntellectual disabilityIsolation / lonelinessSelf-loveYoung adult issues

Experience

7+ years

Licensed

New York

Languages

English

About

Karly White is a Licensed Clinical Social Worker practicing in New York, with 7 years of experience, not currently accepting new clients.