LPC

Karmen Andrews, LPC

Experience4 years
LocationOklahoma
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Karmen online.

About Karmen

Karmen Andrews is a licensed professional counselor (LPC) based in Oklahoma who focuses on helping people navigate stress, anxiety, addictions, trauma, and related challenges. She brings four years of clinical experience to a collaborative, client-informed approach that centers the person's goals and lived experience.

Background and approach

Karmen emphasizes practical coping skills alongside emotional exploration, guiding clients through issues such as depression, self-esteem struggles, grief, relationship concerns, and ADHD. Her work integrates evidence-based methods to support changes in thinking and behavior while attending to deeper relational and emotional patterns.

She offers care for concerns ranging from career and parenting stress to intimacy difficulties, bipolar mood concerns, and compassion fatigue. Karmen also addresses more specific areas like attachment wounds, codependency, chronic pain and illness, substance use, and communication problems.

Grounded yet empathetic, she aims to help clients build sustainable strategies, increase self-awareness, and move toward clearer priorities and healthier patterns.

Therapeutic approaches and online care that adapt to your needs

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client's priorities guide sessions; this approach helps people feel heard and supports personal insight and self-directed growth. Cognitive behavioral therapy (CBT) targets patterns of thinking and behavior with practical exercises and skill-building, which can be especially useful for anxiety, depression, and stress-related problems. Emotionally-focused techniques concentrate on identifying and reshaping emotional responses and relational patterns to improve connection and reduce distress.

Choosing the right mix of approaches is part of the therapeutic process, and the therapist will work collaboratively with each person to determine what fits best. Goals, preferences, and day-to-day challenges inform that decision, and adjustments are made as progress unfolds to keep the work aligned with what matters most to the client.

Online sessions are offered by licensed professionals through video calls, phone appointments, live chat, or text-based messaging to increase flexibility. These options make it easier to access consistent support around work or family commitments and allow therapeutic work to continue from home or other convenient locations. The variety of formats also lets people use the style of communication that feels most comfortable as they build skills and address life challenges.

Frequently asked questions

What kinds of concerns does Karmen commonly address?

She works with a wide range of issues including stress, anxiety, depression, addictions, trauma and abuse, self-esteem, relationship and intimacy-related concerns, grief, ADHD, and career or parenting stress.

What is her therapeutic style and approach like?

Her practice is client-centered and collaborative, blending approaches such as cognitive behavioral therapy, emotionally-focused techniques, mindfulness, and motivational interviewing to match each person's needs.

How much clinical experience does she have?

She has four years of professional experience working with diverse mental health and life challenges.

Where is she licensed and based?

She holds the LPC credential and practices in Oklahoma with the license number OK LPC 10737.

Does she offer services in other languages or accept international clients?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available for working together?

Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.

How are fees handled for her services?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in beginning therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issues Body imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / loneliness Life purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Licensed

Oklahoma

Languages

English