LPC
KaShava Coston, LPC
- Experience12 years
- LocationDistrict of Columbia
- Focus areasADHD, Stress and Anxiety, and Depression
- LanguagesEnglish
Check the available next steps for working with KaShava online.
About KaShava
KaShava Coston is an LPC with 12 years of clinical experience in the District of Columbia. She focuses on helping people gain clearer self-understanding and stronger communication skills while guiding them toward a more purposeful life.
Background and approach
Her work emphasizes practical strategies for managing stress, anxiety, and depression while also addressing ADHD as one of her specialty areas. Her therapeutic stance blends compassion with a strengths-based orientation, encouraging clients to cultivate self-love and align their daily choices with deeper goals.
She uses evidence-based techniques to help clients create healthier patterns of relating and thinking, and she aims to tailor interventions to each person's lived experience. Clients can expect a supportive environment where personal growth and empowerment are central to the process.
Evidence-Based Approaches and Flexible Online Care
KaShava draws on evidence-based therapeutic techniques to help clients build practical skills and insight. One common approach she uses focuses on skill-building for emotion regulation and stress management, teaching concrete strategies that can reduce overwhelm and improve daily functioning. Another frequently applied method targets communication and relational skills, helping people express needs more clearly and repair patterns that interfere with connection and productivity.Finding the right approach is collaborative; she works with each client to select and adapt techniques based on their goals, preferences, and life circumstances. This process involves trying strategies, evaluating what helps, and adjusting the plan so therapy remains relevant and effective for the individual.
Online work offers practical flexibility, and KaShava provides care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to maintain continuity of care when in-person meetings aren’t possible, while allowing licensed professionals to deliver consistent, structured treatment across different formats.
Frequently asked questions
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Areas of expertise
Additional focus areas
Experience
12+ years
Licensed
District of Columbia
Languages
English