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LMHC

Dr. Katarzyna (Kat) Holloway, LMHC

  • Experience26 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Katarzyna

Dr. Katarzyna (Kat) Holloway offers a clear fit for people who want to understand why recurring patterns, intense emotions, or disruptive behaviors keep showing up in their lives.

Background and approach

With 26 years of clinical experience, she helps clients make sense of how past wounds and present reactions connect, guiding them toward sustainable change rather than quick fixes. Dr.

Holloway brings focused work on addictions, betrayal trauma, and relationship ruptures, and she integrates somatic techniques to address how trauma shows up in the body as well as the mind. Her style is direct and compassionate, helping people move out of survival responses into lives that better reflect their values and intentions.

She also supports concerns such as stress, anxiety, depression, grief, self-esteem, ADHD, intimacy-related issues, sexual dysfunction and a range of process and sex-related addictions. Practicing in Florida as an LMHC, she frames healing as a process of discovering underlying patterns so clients can create clarity and practical change.

Dr. Holloway welcomes international clients and adapts her work to meet each person where they are in the healing journey.

Integrating somatic and evidence-based approaches online

Dr. Holloway commonly blends somatic-informed work with other evidence-based therapeutic techniques to address how trauma and compulsive patterns live in both body and mind. Somatic approaches focus on bodily sensations and movement to help people process trauma responses, reduce dysregulation, and develop new regulation skills that support calmer day-to-day functioning. She also emphasizes trauma-informed cognitive and behavioral strategies that explore underlying beliefs and behavioral patterns, useful for addressing addictions, betrayal responses, anxiety, and mood challenges.

Finding the right combination of approaches is a collaborative process; she partners with each client to assess symptoms, preferences, and goals, then tailors techniques so therapy feels relevant and practical. This means adapting somatic practices and cognitive tools to suit what a person can manage and build on over time.

Online therapy with Dr. Holloway uses video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access ongoing support from Florida or internationally, maintain momentum between sessions, and practice skills in real-life contexts while staying connected with a licensed professional.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a broad range of issues including stress, anxiety, addictions, relationship and intimacy problems, trauma and abuse, depression, grief, self-esteem, ADHD, and related sexual and process addictions.
How would you describe her therapeutic style?
Her approach is grounded, direct, and compassionate, combining psychological insight with somatic work to help clients understand and shift the patterns driving their symptoms.
What is her clinical experience?
She has 26 years of clinical experience supporting people through addiction recovery, trauma, relationship rupture, dissociation, and emotional overwhelm.
Where is she licensed and based?
She practices in Florida and holds the credential FL LMHC MH10997 as a licensed mental health counselor.
Can she work with clients who live outside the United States?
Yes, she accepts international clients and offers services in English to people located beyond Florida.
In what session formats does she provide care?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are her fees structured?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

DissociationInfidelityProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSexuality

Experience

26+ years

Licensed

Florida

Languages

English

What Katarzyna can help with

Dr. Katarzyna (Kat) Holloway works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Katarzyna works with men struggling with compulsive sexual behaviors and sexual addiction and individuals navigating the pain and confusion of betrayal trauma.

Katarzyna works with clients in addiction recovery and trauma.

How Katarzyna approaches therapy

Katarzyna uses somatic therapy.

Experience and training

Katarzyna is a Licensed Mental Health Counselor practicing in Florida, with 26 years of clinical experience.