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LCSW

Katherine Flechaus, LCSW

  • Experience27 years
  • LocationFlorida
  • Focus areasADHD, Relationship, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Katherine

Katherine Flechaus draws on nearly three decades of clinical practice to support adults navigating relationship challenges, career concerns, emotional pain, and life transitions.

Background and approach

As an LCSW licensed in Florida (FL LCSW SW10914) and New York (NY LCSW 096005), she uses evidence-informed methods to explore how thoughts, stories, and practical solutions can shift patterns that keep people stuck. Her work often centers on depression, anxiety, self-esteem struggles, and communication difficulties that affect personal and professional life.

She integrates Cognitive Behavioral Therapy to identify and rework unhelpful thinking, while also using client-centered and narrative techniques that honor each person’s unique experience. That blend allows her to address complex issues such as trauma and abuse, grief, ADHD-related challenges, caregiver stress, and workplace conflicts with both practical tools and reflective exploration.

Katherine emphasizes collaboration and compassion, helping clients clarify values, strengthen resilience, and move toward meaningful change with steady professional guidance.

Practical therapeutic approaches for online care

Client-centered therapy emphasizes empathetic listening and meeting each person where they are, helping clients feel understood while identifying their own goals and strengths. Cognitive Behavioral Therapy focuses on the connections between thoughts, feelings, and behaviors and offers concrete techniques to challenge unhelpful thinking and build healthier habits; it is useful for anxiety, depression, stress, and workplace concerns.

Choosing the right approach is treated as a collaborative process. The therapist will work with clients to determine which methods or combination of methods best fit their goals, preferences, and life circumstances rather than assuming a single model from the start. This allows room to adjust strategies as progress unfolds.

Online sessions using video calls, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, and health demands. These formats make scheduling easier and allow therapeutic techniques such as CBT exercises, narrative reflection, and solution-focused planning to be applied in ways that fit everyday routines, supporting consistent progress without frequent travel.

Frequently asked questions

What kinds of concerns does this therapist address?
Katherine works with a broad range of adult concerns including relationship and communication problems, depression, anxiety, stress, grief, trauma and abuse, ADHD, caregiver and workplace issues, and topics related to life purpose and midlife transitions.
What is the therapist's general approach to therapy?
The practice blends client-centered listening with Cognitive Behavioral Therapy, narrative exploration, and solution-focused strategies to combine practical skills work with meaning-making and personal reflection.
How much clinical experience does the therapist have?
She brings 27 years of professional experience to her work, drawing on long-term practice to tailor interventions to each client’s needs.
Where is the therapist licensed and based?
Katherine is an LCSW licensed in Florida and New York with credential details listed as FL LCSW SW10914 and NY LCSW 096005, and her practice is located in Florida.
Which languages are used in sessions and can international clients join?
Sessions are conducted in English, and she is not accepting international clients at this time.
What session formats are available for online work?
She provides a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees handled for sessions?
Costs vary depending on location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issuesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

27+ years

Licensed

Florida, New York

Languages

English