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LMHC

Katherine "Katie" Amit, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Katherine

Katherine "Katie" Amit is an LMHC based in Florida with a decade of clinical experience working with individuals and families. She supports clients facing a broad range of concerns including stress, anxiety, depression, relationship and family challenges, parenting questions, trauma and abuse, anger, career transitions, self-esteem, and ADHD.

Background and approach

Her practice also addresses issues such as body image, caregiver stress, hoarding, obsessions and compulsions, panic and phobias, postpartum mood concerns, and women's health related struggles. Katie works from a compassionate, empathetic stance that centers each person's lived experience.

She combines evidence-based strategies like cognitive behavioral therapy with acceptance and commitment principles and attachment-informed interventions, shaping treatment to the needs and goals a client brings. Her sessions emphasize practical skills, mindful awareness, and strengthening emotional connection and insight.

Clients who choose Katie can expect a collaborative, nonjudgmental partnership focused on realistic next steps and longer term growth. She invites people who are ready to pursue change to begin the process of building more satisfying relationships, clearer priorities, and improved day-to-day functioning.

Therapeutic approaches and how they work online



Acceptance and Commitment Therapy helps clients notice difficult thoughts and feelings while clarifying personal values and committing to meaningful action; it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of depression, panic, OCD, and related concerns. Attachment-Based Therapy explores patterns of relating and emotional bonding to improve intimacy, family dynamics, and parenting interactions.

Finding the right approach is a collaborative process. The therapist will work with each person to assess needs, try strategies, and adjust methods based on what helps most, using client feedback and goals to shape the treatment plan together.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for busy schedules and for clients who prefer remote access. These formats make it easier to maintain continuity of care during life changes and allow therapists to offer consistent support across different locations and time constraints.

Frequently asked questions

What concerns does Katie commonly address?
She works with stress, anxiety, depression, relationship and family issues, parenting challenges, ADHD, trauma and many related concerns such as body image and postpartum mood changes.
How would you describe her therapeutic style?
Katie offers an empathetic, nonjudgmental approach that blends practical skill-building with compassionate listening to tailor support to each client's needs.
What is her clinical background and experience?
She holds an LMHC and brings 10 years of clinical experience working with individuals and families across a wide range of mental health concerns.
Where is she licensed to practice?
Katie is licensed in Florida as an LMHC, with license details FL LMHC MH17593, and she practices from that jurisdiction.
Can clients communicate in other languages or from other countries?
Sessions are offered in English, and she is open to working with international clients as part of her practice.
What session formats are available?
Appointments are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and situations.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process of scheduling with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Body imageCaregiver issues and stressControl issuesDivorce and separationHoardingIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Katherine can help with

Katherine "Katie" Amit works with clients on stress and anxiety, relationship issues, parenting issues, self esteem, and depression.

Katherine works with families and individuals of all ages.

Katherine works with clients with a wide range of concerns including depression and anxiety.

How Katherine approaches therapy

Katherine's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, and Jungian Therapy.

Experience and training

Katherine is a Licensed Mental Health Counselor practicing in Florida.

Therapy style

Katherine aims to support and empower you.