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FL Psychologist PY9474

Dr. Katherine Sherman, FL Psychologist PY9474

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Katherine online.

About Katherine

Dr. Katherine Sherman brings a cognitive-behavioral approach to addressing a range of emotional and behavioral concerns.

Background and approach

She is a licensed psychologist in Florida (FL Psychologist PY9474) with a decade of clinical experience, and she emphasizes practical, evidence-informed strategies to reduce symptoms of anxiety, depression, and stress while improving daily functioning. Her work includes targeted interventions for ADHD, OCD, specific phobias, trichotillomania, and sleep difficulties, alongside support for mood disorders and anger management.

Dr. Sherman also collaborates with parents to teach structured, research-based parenting techniques for disruptive behaviors and related challenges.

She has experience helping people and their families navigate the psychological impacts of chronic illness, chronic pain, diabetes, transplant recovery, and cancer. Her style is described as warm and open-minded, with treatment plans that draw on cognitive-behavioral methods tailored to each person’s goals and life circumstances.

CBT-informed Care Online for Focused Concerns



Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that helps identify unhelpful thoughts and behaviors and replace them with strategies that reduce symptoms and improve daily functioning. It is often used for anxiety, depression, sleep problems, OCD-related patterns, and for managing ADHD-related difficulties by teaching organizational and coping skills.

Dr. Sherman emphasizes collaborative care in which the therapist and client work together to choose and adapt approaches based on the person’s needs, preferences, and goals. Figuring out the right mix of strategies is treated as an ongoing process, with adjustments made as progress is reviewed and new challenges arise.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for fitting treatment into busy schedules and for accessing care from different locations within Florida. These formats can make it easier to maintain regular sessions, practice skills between meetings, and receive timely support when challenges emerge.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, depression, parenting challenges, ADHD, family difficulties, sleep problems, anger, self-esteem issues, and related concerns such as chronic pain and mood disorders.
What is her therapeutic style and approach?
Her primary method is Cognitive Behavioral Therapy (CBT), using structured, evidence-informed techniques that focus on changing thoughts and behaviors to reduce symptoms and improve functioning.
How much clinical experience does she have?
She has 10 years of professional experience as a practicing psychologist in clinical settings.
Where is she licensed and based?
She is licensed in Florida under the credential FL Psychologist PY9474 and provides services to clients located in that state.
Does she offer services in other languages or to international clients?
Services are provided in English, and she is not accepting international clients at this time.
What session formats are available for appointments?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How are fees and subscriptions handled?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionCoping with life changesADHD

Also works with

Family conflictsSleeping disordersAnger managementSelf esteem

Additional focus areas

Chronic pain, illness, and disabilityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSocial anxiety and phobiaTrichotillomaniaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

Florida

Languages

English

What Katherine can help with

Dr. Katherine Sherman works with clients on stress and anxiety, parenting issues, depression, coping with life changes, and ADHD.

How Katherine approaches therapy

Katherine's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Katherine is an FL Psychologist PY9474 practicing in Florida, with 10 years of clinical experience.