LPC
Katherine Ward, LPC
- Experience4 years
- LocationWest Virginia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Katherine online.
About Katherine
Katherine Ward is a Licensed Professional Counselor (LPC) based in West Virginia who draws on evidence-informed therapies to help people manage anxiety, stress, depression, addiction concerns, and attention-related challenges such as ADHD.
Background and approach
She emphasizes a respectful, compassionate stance and adapts interventions to match each client’s individual needs and goals, blending approaches like CBT, DBT, and Acceptance and Commitment Therapy as appropriate. With four years of clinical experience, Katherine focuses on building a collaborative therapy relationship that supports growth in areas such as self-esteem, motivation, relationships, and coping with life changes.
She also works with concerns including trauma and abuse, grief and abandonment themes, eating and sleep difficulties, and identity-related matters. Sessions are tailored to create a comfortable space that encourages vulnerability and practical progress.
Katherine aims to empower clients to take meaningful steps toward change while honoring their pace and values. She frames therapy as a partnership in which treatment plans evolve with the client’s priorities, combining compassionate listening with structured tools to improve functioning and well-being.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify values, accept difficult thoughts and feelings, and commit to meaningful action; it can be useful for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which is often helpful for stress, mood concerns, and ADHD-related struggles. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to support people facing intense emotions or relationship difficulties.Choosing the right approach is collaborative: the therapist will work with each client to explore which methods fit their goals, preferences, and life context. Initial sessions often include discussion of what the client hopes to change, after which techniques are tailored and adjusted as progress is monitored.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue work between meetings. These options allow clients to receive consistent support and to practice tools learned in therapy in the settings where challenges arise.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
West Virginia
Languages
English