LPC
Kathi Kennedy, LPC
- Experience10 years
- LocationColorado
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Kathi online.
About Kathi
Kathi Kennedy is an LPC based in Colorado who offers supportive counseling for a wide range of concerns, including stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting challenges, and ADHD.
Background and approach
She brings a decade of clinical experience to her practice and focuses on helping clients develop coping skills, build resilience, and move toward meaningful change in their lives. Kathi creates a warm, nonjudgmental environment where practical tools and compassionate listening come together.
Her approach blends evidence-based therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR with client-centered care to meet people where they are. This mix allows her to tailor support for issues like eating and sleeping problems, substance concerns, compassion fatigue, body image, attachment and abandonment wounds, and career or life transitions.
Sessions are offered through multiple remote formats to accommodate varying schedules and needs. Prospective clients are invited to begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling when the therapist is available.
Kathi’s practice emphasizes partnership, practical skill-building, and steady movement toward the life clients want to live.
Online approaches and how they support change
Kathi frequently uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT focuses on helping people clarify what matters most to them and take committed steps toward those values while learning to relate differently to difficult thoughts and feelings. CBT targets unhelpful thinking and behavior patterns, offering concrete strategies to reduce symptoms of anxiety, depression, and stress and to improve daily functioning.
Choosing the right therapeutic approach is a collaborative process. Kathi works with clients to explore their goals, symptoms, and preferences, and then tailors methods to fit each person’s needs rather than following a one-size-fits-all plan. That collaborative stance helps clients feel engaged in shaping their own path forward.
Online therapy with this practice is available through video calls, phone sessions, live chat, or text-based messaging, which supports flexibility for busy schedules and different comfort levels with technology. These options make it easier to access consistent care from Colorado and to maintain momentum between sessions while working on practical skills and long-term goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Colorado, Texas
Languages
English
What Kathi can help with
Kathi Kennedy works with clients on stress and anxiety, relationship issues, intimacy-related issues, depression, and coping with life changes.
How Kathi approaches therapy
Kathi's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Experience and training
Kathi is a Licensed Professional Counselor practicing in Colorado, with 10 years of clinical experience.