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CA Psychologist 18954

Dr. Kathleen Ayers, CA Psychologist 18954

  • Experience32 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Kathleen online.

About Kathleen

Dr.

Background and approach

Kathleen Ayers is a licensed California psychologist with more than three decades of clinical experience, offering support for concerns such as stress, anxiety, trauma and abuse, depression, LGBT issues, relationship and intimacy-related problems, grief, sleep difficulties, anger, self-esteem challenges, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.

She has particular experience helping people who live with chronic pain or long-term medical conditions and pays attention to how physical health and daily functioning intersect with psychological well-being. Her practice blends evidence-based methods including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).

She describes CBT as a flexible approach that can explore past experiences while addressing present-day symptoms, and she often assigns practical homework to reinforce skills learned in sessions. Her background also includes certification in CBT for insomnia and additional training related to nutrition and diet, though she does not hold a dietitian or nutritionist credential.

Known for a compassionate, down-to-earth style shaped by many years of work with people facing misfortune and chronic conditions, she offers individual and group formats and aims to create an accepting space for clients to share their concerns.

How ACT, CBT, and DBT Translate to Online Care

Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning ways to accept uncomfortable thoughts and feelings while committing to meaningful actions; it can be useful for people dealing with anxiety, chronic health issues, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhelpful thoughts and behaviors through structured techniques and practice; it is commonly used for depression, anxiety, insomnia, and stress-related concerns.

Dialectical Behavior Therapy (DBT) builds skills in emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful for managing intense emotions and improving relationship interactions.

Choosing the right approach is part of the therapeutic work. The therapist will collaborate with each client to assess needs, goals, and preferences and may integrate elements from these methods to create a personalized plan. Clients and therapist work together to adjust strategies as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase convenience and fit therapy into busy schedules. These formats make it easier to attend from different locations and to maintain continuity of care when life or health challenges make in-person visits difficult.

Frequently asked questions

What concerns does this therapist commonly address?
She supports people struggling with stress, anxiety, trauma and abuse, depression, relationship and intimacy-related issues, and a broad range of other concerns including ADHD and chronic pain.
How would you describe her therapeutic style?
Her approach is compassionate and pragmatic, blending empathy with structured interventions and practical homework to help clients apply new skills between sessions.
What kind of clinical experience does she bring?
She has 32 years of professional experience, with extensive work supporting people who have chronic medical conditions and long-term pain.
What are her credentials and where is she based?
She is licensed as CA Psychologist 18954 and practices in California.
In which languages can clients work with her and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions with this therapist?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepression

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterHoardingPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Somatization

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

32+ years

Licensed

California

Languages

English

What Kathleen can help with

Dr. Kathleen Ayers works with clients on stress and anxiety, trauma and abuse, and depression.

Kathleen works with people who have chronic pain and other chronic medical conditions.

Kathleen works with people who have been traumatized by paranormal experiences.

How Kathleen approaches therapy

Kathleen's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

Experience and training

Kathleen is a CA Psychologist 18954 practicing in California, with 32 years of clinical experience.