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LCSW

Kathleen Lynch Gaffney, LCSW

  • Experience35 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Kathleen

Kathleen Lynch Gaffney is a New York licensed clinical social worker with 35 years of experience supporting people through stress, anxiety, grief, trauma, relationship concerns, and attention-related challenges including ADHD. She brings a steady, attentive presence and emphasizes reliability and respectful listening as the foundation for therapeutic work.

Background and approach

Her practice integrates evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and attachment-informed perspectives to help clients build skills, clarify values, and respond differently to difficult thoughts and emotions.

Kathleen also addresses issues related to parenting, career transitions, eating and body concerns, bipolar disorder, compassion fatigue, and HIV/AIDS, tailoring strategies to each person’s situation. Clients can expect a collaborative atmosphere where their experiences are heard and practical approaches are offered to support coping and meaningful change.

Kathleen invites prospective clients to reach out and begin the process of creating a therapeutic relationship rooted in respect, reliability, and clear therapeutic goals.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action even when difficult thoughts and feelings are present; it can be useful for anxiety, stress, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and mood instability. Mindfulness-based work cultivates present-moment awareness and self-compassion, supporting coping with stress, trauma responses, and emotional regulation.

Deciding which approach fits best is a collaborative process. The therapist will work with each client to weigh goals, preferences, and life circumstances and adapt techniques from these approaches to form a personalized plan rather than prescribing a one-size-fits-all method.

Online therapy with Kathleen is offered through video calls, phone sessions, live chat, or text-based messaging to enhance flexibility and access to care. These formats allow for continuity of support across schedules and locations within her service area, making it simpler to maintain momentum between sessions and to integrate therapeutic skills into day-to-day life.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a range of concerns including stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, eating concerns, bipolar disorder, and compassion fatigue, among others.
What therapeutic style can I expect in sessions?
The approach is collaborative and skill-oriented, drawing on methods like ACT, CBT, mindfulness, attachment-informed work, and client-centered listening to help clients identify values and develop coping strategies.
How much clinical experience does she have?
She has 35 years of clinical experience working with people from diverse backgrounds and ages.
What are her credentials and where is she based?
She is a licensed clinical social worker with the credential NY LCSW 036173 and practices in New York.
Does she provide services in other languages or to international clients?
Sessions are provided in English only, and she is not currently accepting international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

Relationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

HIV / AIDS

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

35+ years

Licensed

New York

Languages

English

About

Kathleen Lynch Gaffney is a Licensed Clinical Social Worker practicing in New York, with 35 years of experience, not currently accepting new clients.