LCPC, LPC
Kathleen Petrak, LCPC, LPC
- Experience20 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Kathleen online.
About Kathleen
Kathleen Petrak is a licensed counselor in Texas with two decades of practice helping people manage stress, anxiety, depression, relationship strain, and life transitions.
Background and approach
She brings experience from community mental health, a pain management clinic, and primarily independent practice, which informs a pragmatic, compassionate approach to common and complex concerns such as parenting challenges, career difficulties, bipolar mood concerns, and ADHD. Her therapeutic stance is supportive and nonjudgmental, grounded in client-centered principles that prioritize the person's perspective and goals.
She combines that foundation with cognitive-behavioral techniques and trauma-informed methods to tailor treatment to each person's needs rather than applying a single protocol. Kathleen aims to guide and question alongside clients rather than make choices for them, helping people work through anger, self-esteem issues, social anxiety, or feelings of isolation.
Change can be difficult, and Kathleen emphasizes collaboration and respect throughout the process. With 20 years of clinical work, she offers a steady, compassionate presence for those ready to address mood disorders, family and communication problems, workplace stress, or the challenges that accompany midlife and young adulthood.
Approaches That Translate Well to Online Therapy
Client-centered therapy emphasizes listening, empathy, and helping clients set their own goals, which creates a collaborative foundation useful across many kinds of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, and it often uses practical exercises and skill-building that adapt easily to video or text formats. Trauma-focused therapy attends to the impact of traumatic experiences and uses targeted techniques to process and integrate those memories and reactions in a paced, supportive way.Finding the right approach is part of the work itself, and the therapist will collaborate with each person to determine which methods match their needs, goals, and preferences. That collaborative process may combine elements from different models so that care feels personalized rather than one-size-fits-all.
Online sessions offer practical benefits for many people, including flexibility to meet by video calls or phone, and options for live chat or text-based messaging when shorter check-ins or ongoing support are helpful. These formats make it easier to fit therapy into a busy life and to continue momentum between sessions while working toward emotional and behavioral goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas, Maine, Utah, Nevada
Languages
English
What Kathleen can help with
Kathleen Petrak works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.
Kathleen works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.
How Kathleen approaches therapy
Kathleen's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.
Experience and training
Kathleen is a Licensed Clinical Professional Counselor practicing in Texas, with 20 years of clinical experience.