LPC
Kathleen Schofield, LPC
- Experience5 years
- LocationArizona
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Kathleen online.
About Kathleen
Kathleen Schofield is an LPC practicing in Arizona who brings five years of clinical experience to people working through stress, anxiety, depression, relationship concerns, self-esteem issues, and ADHD. She frames therapy as a collaborative exploration, helping clients examine patterns that affect mood, communication, and overall life direction.
Background and approach
Kathleen emphasizes practical skills alongside emotional insight to support steady progress rather than quick fixes. Her work also addresses related concerns such as body image struggles, feelings of isolation or shame, seasonal mood shifts, panic symptoms, and questions about sexuality and life purpose.
Using evidence-based therapeutic techniques, she helps clients build resilience, strengthen communication, and foster greater self-compassion. Kathleen aims to create a compassionate, nonjudgmental setting where people can move toward clearer priorities and more authentic choices.
Evidence-Based Approaches and Online Care
Kathleen uses evidence-based therapeutic techniques that focus on practical strategies and emotional understanding. One approach emphasizes skill-building for anxiety and stress management, teaching breathing, grounding, and cognitive strategies to reduce symptoms and improve daily functioning. Another approach targets relationship and communication patterns, helping clients identify unhelpful dynamics, practice clearer expression, and build more effective interactions.Finding the right therapeutic method is part of the work together; the therapist collaborates with each person to tailor techniques to their needs, goals, and preferences. This means adjusting pacing, combining strategies, and regularly checking in so that the approach fits the client's situation rather than forcing a single method.
Online therapy for this practice is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These formats make it easier to schedule sessions around work and life obligations, maintain continuity during transitions, and access consistent support from licensed professionals without geographic constraints.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Arizona
Languages
English