LPC
Kathryn Sims, LPC
- Experience8 years
- LocationSouth Dakota
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and American Sign Language
Compare available online therapy options and next steps.
About Kathryn
Kathryn Sims is an LPC based in South Dakota who concentrates on a broad range of concerns including stress, anxiety, trauma and abuse, grief, depression, and ADHD.
Background and approach
With eight years of clinical experience, she guides people through issues like self-esteem, addictions, relationship and intimacy-related struggles, parenting and family problems, and career or life transitions. She also works with clients facing bipolar disorder, postpartum challenges, compassion fatigue, and long-term mood concerns.
Sims emphasizes respectful, sensitive, and compassionate care while adapting conversations and plans to each person’s needs. Her approach blends client-centered listening with practical strategies drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, and motivational interviewing.
She supports clients in building coping skills, clarifying life purpose, and regaining motivation and confidence. Sessions may be conducted in English or American Sign Language to accommodate communication preferences.
People who seek her help can expect collaborative work aimed at realistic goals, with attention to background factors such as family of origin, divorce or separation, fertility struggles, hearing impairment, or experiences tied to military and first responder life.
She frames therapy as an empowering process and invites those ready to take steps toward change to begin a tailored plan.
Practical therapeutic approaches for online care
Kathryn integrates client-centered therapy and Cognitive Behavioral Therapy to support clients online. Client-centered therapy focuses on listening and understanding each person without judgment, helping people find their own path for growth and clarity. Cognitive Behavioral Therapy offers structured techniques to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, ADHD-related challenges, and coping with life transitions.Finding the right approach is part of the therapeutic process. Kathryn collaborates with clients to determine which methods fit their needs and goals, adjusting strategies over time so work remains relevant and manageable. She frames sessions as a partnership where client preferences and life circumstances guide decisions about focus and tools.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and communication styles. These options make it easier to maintain continuity during busy periods, manage incremental skill-building between sessions, and access support without geographic constraints.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
South Dakota
Languages
English, American Sign Language