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LPC

Kathryn Tecosky, LPC

  • Experience30 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Grief
  • LanguagesEnglish
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About Kathryn

Kathryn Tecosky brings 30 years of clinical experience to people seeking practical, compassionate support for stress, anxiety, grief, low self-esteem, career challenges, and ADHD.

Background and approach

She helps clients who are ready to address life transitions, relationship and family concerns, trauma and abuse, depression, anger, and intimacy-related issues, working to create individualized plans that reflect each person's circumstances and goals. Kathryn emphasizes respect, sensitivity, and a steady therapeutic presence while collaborating on realistic steps toward greater resilience and well-being.

Licensed in Georgia as an LPC, she has supported hundreds of clients across a wide range of struggles, including caregiver stress, blended family dynamics, codependency, communication problems, and forgiveness work. Her practice aims to tailor conversations and interventions to what matters most for each client, adjusting pace and focus as needs evolve.

Kathryn frames therapy as a courageous choice and offers structured, evidence-informed guidance to help people regain confidence, cope with loss, and move forward with clearer purpose.

Approaches That Translate Well to Online Care

Kathryn uses evidence-based therapeutic techniques that lend themselves to remote work, focusing on practical skills and collaborative problem solving. Cognitive-based strategies help identify unhelpful thinking patterns and replace them with more adaptive responses, which can reduce anxiety, depression, and negative self-talk. Behavioral tools and structured coping plans support changes in routine, motivation, and everyday functioning, useful for managing stress, ADHD-related challenges, and caregiver burnout.

Choosing the right approach is part of the therapeutic process and is decided together with the client. She will assess needs, discuss goals, and adapt techniques to fit each person's preferences and circumstances, shaping a plan that can shift as progress is made or priorities change.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people juggling work, family, or health constraints. These formats make it easier to access consistent support from a licensed professional and to practice skills between sessions, while allowing scheduling that suits varied lifestyles.

Frequently asked questions

What kinds of problems does this therapist address?
She works with concerns such as stress, anxiety, grief, self-esteem issues, career difficulties, relationship and family problems, trauma and abuse, depression, anger, compassion fatigue, and ADHD among other areas.
What is the therapist's general approach in sessions?
The approach is evidence-informed and tailored to each client, combining practical strategies with compassionate dialogue to help people build coping skills and meet personal goals.
How much clinical experience does the therapist have?
She brings 30 years of professional experience and has supported hundreds of clients across a variety of life challenges and transitions.
What are the therapist's credentials and location?
She is licensed in Georgia as an LPC, credential GA LPC LPC001597, and practices from that state.
Does the therapist provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for online therapy?
Clients can work together via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

30+ years

Licensed

Georgia

Languages

English

What Kathryn can help with

Kathryn Tecosky works with clients on stress and anxiety, grief, self esteem, career difficulties, and coping with life changes.

Kathryn works with clients with stress and anxiety, coping with grief and loss, motivation, and self esteem.

Experience and training

Kathryn is a Licensed Professional Counselor practicing in Georgia, with 30 years of clinical experience.