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LMHC

Katie Landrum, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Katie

Katie Landrum is a Licensed Mental Health Counselor (LMHC) practicing in Florida with a decade of professional experience. She focuses on helping people navigate stress, anxiety, depression, low self-esteem, career challenges, relationship concerns, grief, trauma, and ADHD among other issues.

Background and approach

Katie draws on evidence-based methods to tailor conversations and treatment plans to each person’s values and goals, aiming to support practical change and clearer direction in daily life. Her style centers on collaboration and compassion; she works alongside clients to experiment with strategies that address difficult thoughts, emotions, and memories while setting realistic behavioral goals.

Katie has a background that combines mental health counseling and behavior analysis, which informs a measured, research-minded approach to building new habits and increasing well-being. She emphasizes respect, sensitivity, and flexibility in sessions and encourages clients who are ready to explore living more intentionally to take the next step toward growth.

Evidence-Informed Approaches for Online Care

Acceptance and Commitment Therapy (ACT) encourages clarifying personal values and taking committed action toward them while learning new ways to relate to difficult thoughts and feelings, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them through behavioral experiments and practical skill building to reduce symptoms and improve mood. Solution-Focused Therapy zeroes in on clients' strengths and concrete goals, using brief, goal-oriented steps to create measurable change.

Katie approaches treatment as a collaborative process and will work with clients to determine which approach or combination of approaches fits their needs, goals, and preferences. Together they explore what methods feel most useful and adjust the plan as progress unfolds, treating approach selection as part of ongoing teamwork rather than a one-time decision.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counseling into busy schedules and to continue work from different locations. These formats allow licensed professionals to deliver evidence-informed strategies, track behavioral goals, and maintain consistent contact in ways that match a client’s lifestyle and communication style.

Frequently asked questions

What concerns does she commonly address?
Katie works with people facing stress, anxiety, depression, self-esteem struggles, career questions, relationship and intimacy issues, grief, trauma, and ADHD, and she also supports many related challenges such as body image and caregiving stress.
What is Katie's therapeutic style like?
Her approach is collaborative and experiment-based, combining compassion with practical strategies to try new behaviors and cope with painful thoughts and feelings.
How much clinical experience does she have?
She has ten years of professional experience working in mental health and behavior-focused settings.
What credentials and location are relevant?
Katie is a Licensed Mental Health Counselor with the credential FL LMHC MH14318 and she practices in Florida.
Does she work with international clients or speak other languages?
She conducts therapy in English and is available to accept international clients.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are therapy costs determined?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCoachingADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressEating and food-related issuesGuilt and shameIsolation / lonelinessPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

What Katie can help with

Katie Landrum works with clients on stress and anxiety, self esteem, career difficulties, depression, and coping with life changes.

How Katie approaches therapy

Katie's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Katie is a Licensed Mental Health Counselor practicing in Florida.