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LMFT

Katrina Brown, LMFT

  • Experience8 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesGottman Method
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Check the available next steps for working with Katrina online.

About Katrina

Katrina Brown is a licensed marriage and family therapist who focuses on helping people who are overwhelmed by stress, anxiety, relationship problems, parenting challenges, depression, grief, and ADHD.

Background and approach

She practices in Texas and brings eight years of professional experience to sessions, drawing on a background that includes training at the University of Missouri-Columbia and a Master of Science in Marriage and Family Therapy. Katrina emphasizes helping clients build clarity, recognize personal strengths, and regain a sense of control during life transitions.

Her style centers on active listening, thoughtful questioning, and practical tools that confront unhelpful thinking while fostering healthier patterns in relationships and daily life. Katrina has experience addressing blended family dynamics, communication breakdowns, divorce and separation issues, young adult concerns, and compassion fatigue.

Clients can expect a clinician who values understanding, encourages ownership of change, and supports steady steps toward improved coping and emotional balance.

Bringing Gottman-Informed Care Online for Everyday Challenges

Gottman Method principles guide Katrina's work with couples and relationship dynamics by focusing on communication patterns, emotional connection, and practical skills for managing conflict. This approach emphasizes observable behaviors and structured exercises to improve understanding and reduce recurring arguments.

In addition to Gottman-informed ideas, her sessions use cognitive and strengths-oriented techniques that help identify unhelpful thought patterns and build on personal resources. These methods aim to increase clarity and empower clients to take manageable steps toward their goals, especially when coping with stress, life changes, or parenting concerns.

Finding the right approach is a collaborative process. Katrina works with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds to ensure interventions feel relevant and practical.

Offering video calls, phone sessions, live chat, and text-based messaging makes therapy easier to fit into busy schedules and varying comfort levels. These options provide flexibility for people balancing work, family, and other responsibilities while maintaining continuity of care from licensed professionals who tailor the work to each client's situation.

Frequently asked questions

What kinds of concerns does Katrina commonly address?
She works with a range of issues including stress, anxiety, relationship and family challenges, parenting concerns, depression, addictions, grief, intimacy-related issues, anger, self-esteem, career changes, compassion fatigue, and ADHD.
What therapeutic style can I expect in sessions?
Katrina uses approaches informed by the Gottman Method and practical interventions that challenge negative thinking, highlight strengths, and help clients move toward clearer goals.
How long has she been practicing clinically?
She has eight years of experience as a licensed clinician working with individuals facing relationship, family, and work-related stress.
Where is Katrina licensed to practice and where is she located?
She holds the LMFT credential and practices in Texas; license details include TX LMFT 202888 and MO LMFT 2013017302.
Does she conduct sessions in any languages other than English?
Sessions are offered in English; she is not currently accepting international clients.
Which session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are fees and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCommunication problemsDivorce and separationYoung adult issues

Therapeutic approaches

Gottman Method

Experience

8+ years

Licensed

Texas, Missouri

Languages

English

What Katrina can help with

Katrina Brown works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

Katrina works with individuals dealing with conflicts in their relationship, family, or work stress.

How Katrina approaches therapy

Katrina's clinical approaches include Gottman Method.

Experience and training

Katrina is a Licensed Marriage and Family Therapist practicing in Texas.