LPC, LCMHC
Katrina Lane, LPC, LCMHC
- Experience31 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Katrina online.
About Katrina
Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas with 31 years of experience. She brings a warm, interactive presence to sessions and adapts her approach to each person's background and lifestyle.
Background and approach
Katrina draws on a range of evidence-informed methods to tailor dialogue and treatment plans to individual needs, emphasizing respect, sensitivity, and compassion throughout the therapeutic process. Her clinical history includes work in psychiatric hospitals, day treatment programs, residential and substance abuse centers, a rape crisis center, school districts as a Licensed Specialist in School Psychology, and independent practice.
That varied experience informs her work with concerns such as stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and family problems, grief, parenting and career issues, compassion fatigue, and ADHD among other focus areas. Katrina aims to support clients who are ready to take steps toward change by offering practical strategies and an empathic therapeutic relationship.
Approach and Access: Therapy Methods and Online Options
Client-centered therapy emphasizes the client's perspective and strengths, offering a supportive space where the therapist follows the person's lead to build insight and coping skills; it is helpful for improving self-esteem, navigating life changes, and restoring a sense of agency. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to shift patterns that contribute to anxiety, depression, and other mood or stress-related concerns. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions or relationship challenges.Choosing the right approach is part of the therapeutic collaboration. Katrina works together with clients to consider goals, personal preferences, and what feels most useful in early sessions, adjusting methods over time as needs evolve to find the best fit.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule consistent care around work, family, or mobility constraints. These formats support regular contact and allow licensed professionals to provide interventions, homework, and skill coaching in ways that match each client's routine and learning style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Licensed
Texas, Texas, North Carolina
Languages
English
What Katrina can help with
Katrina Lane works with clients on stress and anxiety, trauma and abuse, self esteem, bipolar disorder, and depression.
How Katrina approaches therapy
Katrina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Experience and training
Katrina is a Licensed Professional Counselor practicing in Texas, with 31 years of clinical experience.