FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Katrina Rushing, LPC

  • Experience8 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Katrina online.

About Katrina

Katrina Rushing is an LPC offering eight years of clinical practice in Oklahoma, working with people facing stress, anxiety, depression, relationship concerns, ADHD, trauma, grief, and a wide range of life challenges.

Background and approach

She centers care on meeting clients where they are and supports those ready to tackle difficult patterns that interfere with daily functioning and wellbeing. Katrina emphasizes a respectful, openhearted stance that recognizes each person has value and potential for positive change.

Her approach blends collaborative listening with evidence-informed techniques to help clients build practical coping skills and clearer paths forward. Katrina draws from client-centered principles to create a warm therapeutic alliance while using cognitive behavioral and mindfulness strategies to shift unhelpful thoughts and strengthen emotional regulation.

Motivational interviewing and solution-focused elements guide goal-setting and action when clients seek tangible change. She welcomes people from diverse backgrounds and aims to tailor plans to each individual s needs and circumstances.

Therapeutic approaches and online therapy options

Client-centered therapy emphasizes empathy, respect, and building a strong working relationship so clients feel heard and supported while they explore goals and challenges. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, offering practical tools for anxiety, depression, ADHD-related struggles, and coping with life transitions. Dialectical Behavior Therapy (DBT) contributes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when situations feel overwhelming.

Choosing the best approach is a collaborative process. The therapist will work with each person to consider their needs, preferences, and goals and may combine elements from these approaches to build a tailored plan that fits the client's situation.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home or during busy schedules. These formats allow for ongoing skill practice, check-ins between sessions, and adaptable scheduling so clients can pursue consistent progress while balancing everyday responsibilities.

Frequently asked questions

What concerns does Katrina commonly support?
Katrina works with a broad range of issues including stress, anxiety, depression, ADHD, relationship and intimacy-related concerns, trauma and grief, addictions, eating and sleeping problems, and career or parenting stress.
What is Katrina's therapeutic style?
Her style is warm and client-centered, emphasizing collaboration and practical skill building so clients can address immediate difficulties and pursue longer-term change.
How much clinical experience does she have?
She has eight years of experience providing psychotherapy in varied settings and brings that experience to individualized treatment planning.
What are her credentials and where is she based?
Katrina is an LPC licensed in Oklahoma with licence number OK LPC 7284 and practices from that state.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and billing handled?
Fees vary based on location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Oklahoma

Languages

English

What Katrina can help with

Katrina Rushing works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Katrina works with individual adolescence/teen/adult, family, and pre and post incarceration.

How Katrina approaches therapy

Katrina's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Katrina is a Licensed Professional Counselor practicing in Oklahoma, with 8 years of clinical experience.