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LCMHC

Katrina Whyman (Carbee), LCMHC

  • Experience8 years
  • LocationVermont
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Katrina

Katrina Whyman (Carbee) is a licensed clinical mental health counselor (LCMHC) based in Vermont with eight years of professional experience. She supports people navigating stress, anxiety, mood challenges such as depression and bipolar symptoms, and concerns related to addiction, trauma and abuse, and ADHD.

Background and approach

Her work also addresses self-esteem, grief, sleep and eating difficulties, career stress, parenting challenges, and a range of mood and impulse-related struggles. She creates a collaborative, nonjudgmental atmosphere where clients are invited to explore feelings and patterns that get in the way of daily functioning and well-being.

Katrina emphasizes practical coping strategies alongside attention to underlying issues, helping clients build skills for managing panic, obsessive-compulsive tendencies, impulsivity, and relationship or communication problems. Her practice includes support for complex concerns such as postpartum depression, compassion fatigue, domestic violence aftermath, and fertility-related stress.

Sessions blend experienced clinical care with an approachable, supportive stance aimed at helping people make sustainable changes. Katrina holds Vermont credential VT LCMHC 068.0134108 and works with English-speaking clients remotely from Vermont.

Therapeutic Techniques and Online Care That Fit Your Life

Katrina applies evidence-based therapeutic techniques that focus on practical skill-building and deeper emotional processing. One common approach involves skill-focused interventions that teach coping tools for anxiety, panic attacks, and impulsivity; these techniques help clients manage symptoms in daily life and reduce reactivity. Another frequently used method centers on trauma-informed strategies to process difficult memories and reduce the ongoing impact of past abuse or loss, which can support improved sleep, mood, and relationships.

Finding the right approach is treated as a collaborative process. The therapist works with each person to assess needs, goals, and preferences, then tailors interventions over time so the plan evolves with progress and changing priorities. Clients are invited to weigh in on what feels most useful so treatment remains practical and focused on real-world improvements.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from Vermont. These options support consistent care, allow for different communication styles, and help people connect with a therapist in ways that feel most comfortable and sustainable for them.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, depression, grief, sleep and eating issues, career concerns, bipolar symptoms, compassion fatigue, ADHD, and related challenges.
What is the therapist's general approach to treatment?
The approach is collaborative and nonjudgmental, focusing on practical coping strategies alongside exploration of underlying patterns to support sustainable change.
How much clinical experience does the therapist have?
The counselor has eight years of professional experience working with a variety of mood, trauma, and behavioral concerns.
What credentials and location does the therapist hold?
She is a licensed clinical mental health counselor with credential VT LCMHC 068.0134108 and practices from Vermont.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does the therapist offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Body imageCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Experience

8+ years

Licensed

Vermont

Languages

English

What Katrina can help with

Katrina Whyman (Carbee) works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Katrina works with clients with stress and anxiety, coping with addictions, trauma and abuse, and motivation, self esteem, and confidence.

Experience and training

Katrina is a Licensed Clinical Mental Health Counselor practicing in Vermont, with 8 years of clinical experience.

Therapy style

Katrina aims to support you in that process.